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Do you want UNLIMITED POWER? Here’s how you can get it …

I “make deals” every day. I even make deals with my “second son” – our schnoodle, “mr fuzzy/fussy cuddles “.

The ULTIMATE DEAL.

Why is Life the way it is?

Life is a succession of deals. The three key components of any deal are: an offer, an acceptance and a consideration. We’re constantly making deals every single day of our lives and some times, we aren’t even aware of them. We are constantly improvising, compromising and committing snd re-committing or leaving the many agreements we make.

What is the worst deal in history?

What is the worst deal you’ve ever made? Did you get the “short-end-of-the-stick?” How short?

We’ve all made bad deals in our life so far, haven’t we? If you have not, you’re one of the lucky ones. Or are you?

Well ..

Think 🤔 of all the worst deals you’ve ever made… snd then, all the worst deals ever made in the history of the world 🌎 to date …

Nothing …

I repeat, nothing compares to or even comes close to the ULTIMATE DEAL… you, me and every person who has ever been born, have by default, made.

And what is this “ultimate deal?”

In a Nutshell, it’s the deal we make with GOD:

1. We are born

2. We suffer

3. We die

One of the The questions I then ask is … if we know this at the outset, why do we try so hard to “stay alive?” Why does staying alive exist in the root of almost all our thoughts and actions?

Are you “authentic?”. Who is your authentic self? Are you constantly “making a deal” with your self on whether or not you should be your authentic self? Who wins?

Why don’t we just simply, DIE?

Here’s another question: Why don’t we just simply … DIE?

I look around and so much of what I see and experience is that everyone of us are striving so BUSILY to stay alive.

I ask why?

Especially, if our whole existence is primarily one of suffering … of constant work .. .and endless tears. Don’t you think so?

Negotiation … what’s that?

Here’s another question: how come there is no possibility of having a re-negotiation with our creator… if you’re a Christian, God?

Why can’t we renegotiate the terms of this awfully structured deal? Why isn’t there a way? I’d like to think there is …

Or is it … part of the “Hard Problems” of Life?

In the Quantum world the Experimenter becomes part of the experiment. That is the “hard problem” of the Quantum

Following GOD.

A possible solution to this “Bad Deal”: FOLLOWING GOD.

“And what do I mean?” You may be thinking.

Well, it literally means to – follow in His footsteps as we walk through life. “Following God” is another term for “being a disciple.” I think it entails having unwavering belief in God, loving him, faithfully sticking to Him … very importantly – obeying him.

Here’s the huge challenge for many –

You see in this age of abundance, some people are enjoying “the good life” right now, and are soaking in its comforts & pleasures. They’re quite satisfied by what this world has to offer. They struggle to understand the difference between needs and greeds.

But, most of us, I feel, are tired of the hardships, injustices, suffering, pain & sorrows of this life. I know we all don’t wish all this continues without an end in sight.

But… many cannot fathom the thought of life ending permanently. Many simply want to LIVE ON.

Is that such an impossible ideal?

For those that think that Living Life is supposed to be about being eternally happy with no problems at all. This is not the case. They chase happiness. But this is a big mistake

What do you see? What can you see? Why do you “see” what you see? what do you wish you would see?

How does God reconcile this?

You see, Jesus said that following Him would be rough at times. He therefore warned us that we’d need to deny ourselves many things, exercise self-control, & think more about others & less about ourselves.

I think I this is a critical step to renegotiating the original Bad Deal with God… FOLLOW GOD. Be his disciple.

To me, one of the most uplifting benefits of FOLLOWING CHRIST … is the SIMPLICITY it brings to the COMPLEXITY of life. Through this … we experience true hidden WONDER.

What if … BELIEVING IN & FOLLOWING GOD brings you CLOSER to HARMONY with his FREQUENCY and …

The OLD “bad” Deal becomes the … NEW “Good” DEAL where ETERNAL LIFE is your ULTIMATE REWARD? Where you experience UNLIMITED POWER.

As the great thinker & philosopher, Nikola Tesla said –

“The Gift of Mental Power comes from God… the Devine being, and if we concentrate our minds on that TRUTH, we become IN TUNE with this great power.”

The critical question now is … is your mind ready for this inflow of information… is mankind’s LIMITATIONS OF MIND a severe handicap to accepting this Great Power that is UNLIMITED?

What do you think?

Success for you means you need to Prepare YOU.

Are you ready to negotiate a better deal? Have your prepared your Mind to act as a repository of UNLIMITED POWER? And have ETERNAL LIFE.

As the disciple John said – John 3:16 :

“For God loved the world so much that he gave his one and only Son, so that everyone that believes in him will not perish but have eternal life.”

In a sense, this is how God reconciles things.

Here’s a tip: FOLLOW GOD. Be the best DISCIPLE you can be.

Then …

UN-THINK TO THINK.

Or …

Just accept the inevitable…

Death.

What do you think? My gift to you.

Until next time ,

Christians believe in Jesus Christ, their saviour. Do you believe in him? DO you believe in God?

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I am GOD.

Where is heaven? Where is God? What if God is in you all this time? What if you are God? How would that change your view of life? Maybe God is light … maybe we are essentially light as Physics stipulates … then , follow your light. Find your light and … then, shine that light to the world!

Need to eliminate ignorance

What does “God” mean to you? Who is God to you? Have you pondered about the meaning of God?

I have. For many, many years now.

I grew up in a strict extended catholic family household. Going to mass every Sunday was a must and I spent about eight years of my youth serving as an alter boy, assisting the priests serve the patrons of the church.

I’ve always believed there was a God. I still do.

He has answered many of my prayers. However, I have always been curious and this curiosity still exists and has gotten me in to more than a little trouble in my youth and this hasn’t changed. I had and still have a need to eliminate ignorance.

I question almost everything because I am constantly searching, searching for my truth. To some extent, I believe every individual is – searching for beauty, their truth. But, many individuals also do not think, do not question everything. Why should they? I mean, it is easier to just adopt and follow what has come before … “if it ain’t broke, don’t fix it!” as we have heard many times growing up.

This attitude of just blindly following all that have come before us may be good in the short term but can be disastrous in the long-term. This attitude of just following blindly, also applies to religions. I mean a lot of people think that because their parents, grandparents, doctors and religious elders were all Christians, then ALL those beliefs about GOD must be true.

Fill your life with light.
Light your path through your life.
Light the dark for you … for others.
keep seeking your light


What if?

What if it isn’t?

What if what we’ve been told about this God is not what the truth is? Once again, let me ask you what is YOUR meaning of your perception of “God”? This word, name could be one of the most mis-understood, mis-interpreted concepts in the history of man-kind. What do you think?

What if God rests inside each and every one of us? What if I said that I AM GOD!

Yep, you can be forgiven if you yelled out ‘blesphemy!’

But seriously, what if what we know of God is not the truth? Asking questions, asking the right questions helps us gain wisdom, helps us absorb knowledge. Asking the right questions and always questioning and seeking the truth has helped us evolve and progress and enjoy the spoils of the standard of living we all enjoy now.

The whole foundation of science is based on questioning ‘truths’ that have gone before and dis-proving it. Why aren’t we applying this questioning attitude to all areas of our lives? Why don’t we apply this to your/my current meaning of the word God.

I think I am/you are – God!

One way to know YOU is to understand God.
God is in you.
God is you.

G.O.D

In greek mythology, I think the word “G.O.D” stands for:

G: Gomer – which means ‘wisdom’ = > the manifestation of knowledge, like our bodies is the manifestation of our mind.

O: Oz – which means ‘strength’ => represents our physical being – our structure, our core.

D: Dabar – which means ‘beauty’ => something that gives pleasure, visual pleasure!

So, it seems that God rests in the physical realm, the physical world, in this third dimension – the world ‘within’ each and every one of US.

To chart our course in life, in the tree of life, we all need wisdom to make wise decisions; we need strength to support and give support where needed and lastly, we need beauty to see truth. As Keats said –

“Truth is beauty and beauty, truth. That is all there is … and all there is to know” or something to that effect.

Believe or not believe.
What is true is that … you are light.
Shine your light strongly.

Is God a frequency?

I have learned that popular belief DOES NOT EQUAL TRUTH.

Is God a frequency?

What if GOD is a frequency that exists within YOU, within me … within each and every one of us. What if when we pray and meditate we literally just ‘tune in’ to our unique frequency with GOD. How effective we communicate depends on how well tuned in we are to that frequency.

God is the light. You are the light. Find your light Find God. In you.

What is your frequency? Does it tune to God?

GOD is a frequency that exists within YOU. But what is your frequency? Is it connected to God’s frequency? Can you TUNE IN?

You should tune in. That is, if you desire to find your beauty, your truth.

Search for answers. Be sceptical and think with reason.

But, also search with your heart. Maybe, you won’t find all the answers and that is ok. What is important is to continue to ask the right questions and embrace the quality of answers that resonate with you.

Than resonate with God’s frequency.

Work on fine-tuning your musical instrument (your body-mind-soul-heart connection).

Helping someone achieve his best, in one of the best ways I know how: through increasing self-awareness.
Vv.

Upload to heaven but also upgrade when you’re there

What if heaven is a really powerful mainframe computer and we are the individual personal computers (pcs) connected to this extensive network. All we have to do is make our ‘connection’ to the mainframe computer (heaven) more stronger.

Tune in to the right frequency.

Maybe, just maybe, in the future, with increased awareness of ourselves and the power that rests within us – GOD, we are able to upload ourselves, our mind in to the mainframe (heaven) and be ONE WITH the UNIVERSE.

Life is a series of well-defined journeys.
Life is a series of goals
Life is goals on a never-ending path to …
salvation.

Becoming one with collective consciousness

If we were ‘uploaded’ to a heaven, it would allow us to become immortal. But that is just the beginning. In this virtual world, this heaven, we could beautify and strengthen our bodies simply by reprogramming the computer software to improve our minds, not our bodies.

We won’t only upload ourselves to heaven, but also upgrade when we’re there!

As a Christian, we get taught that the immortal soul does not lack a body in heaven. But, I am willing to miss that point with the overall satisfaction that going to heaven is about union with God.

Entering a new spiritual plane, the fourth dimension and being inside the great computer mainframe in the sky would allow us to mingle our frequencies, our lines of code to form a ‘hive mind’, thus becoming one with collective consciousness.

That is when all suffering as we know it will dissipate, finally dissolve the distinction between self and others that lies at the root of all suffering and evil.

Consciousness will be you, me, us … all as ONE.

The unity of all … to be one … possessing an unearthly wisdom, like a God where, this consciousness, this one-ness will find spiritual sustenance in our union with each other.

YOU linked to me linked to each and every one of us as we are now …. Only a million times more powerful.

Linked to consciousness … the great super mainframe computer in the sky we call –

Heaven.

God bless you … in other words, You bless you. As God is within you … you are God.

I am God. Too.

If you believe.

 

Cheers & ahoy!

The old Cap’n Viking Pirate … & being ONE, heaven and consciousness

Providing a little bit of assistance. My pupil here ‘feeling the essence’ of the exercise.
All relationships require work and time .
Sometimes, its the little things, that determine your success in pursuit of a worthwhile goal. No need to work so hard in the gym to beautify our bodies in the virtual world. In heaven. In consciousness.

A little bit of assistance goes a long way to knowing what is enough.
You do this by knowing firstly, what is MORE THAN ENOUGH. But, this is a limitation of the realm we live in … where limits are imposed on us. In the 4th dimension, in heaven … the “IM” is taken out of impossible.

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What is PURPOSE to you?

Embrace Love. BE Loving. BE, Love.

To GIVE is to RECEIVE.

For some, life can feel empty if they don’t find or grasp a higher calling… a “purpose” in life. These are the people who seek for answers in all kinds of places, some of which would be less than ideal.

Here is the thing about these types: They know they are looking for something, but they don’t really know what it is. Almost like a headless chook.

They have lost their zest for life … that essence of life, I call Vitality.

To me, purpose gives the Individual, hope … the strength to continue past obstacles and unexpected changes we face every day. In some views of life, hope is all we really have.

To find Purpose, I believe one has to find it WITHIN… but get inspiration, EXTERNALLY, from others.

Everyone looks to better themselves & strive to live a BETTER LIFE. Most think that to do this, they need to only acquire more VALUABLES.

Stop ✋!

Change your viewpoint: life should not be about acquiring more Valuables, instead, should be about making yourself more VALUABLE. We are alive on this planet to primarily, GIVE or express ourselves through sharing, in some creative outlet.

Believe in love 😍. Give love. Receive love. Do all thoughts & actions with love.

For me, it is GOD.

Success, like happiness, cannot me pursued. Release all desires to achieve success as a self-promoting goal/target. This route, taken by many will not give you the opportunity to live a FULL LIFE. It won’t bring you full success.

Success, true success, in any field, only comes through the pursuit of something greater than you … an ideal… a standard that allows you to surrender to a higher power.

For me, it is GOD.

Life’s purpose does not require intense cognitive power. It is not something that you can THINK your way to discovering. Thinking leads to overthinking, which is what many in this left-brain dominated modern societies celebrate – should I try this? What if it turns to failure? Would this work? What if it does not bring income? and leads to non-action or procrastination.

From my experience, I can gracefully admit and share that there is NO “ONE WAY” … THE WAY for me was not Found by simply looking for it… but by DOING IT… by LIVING what I LOVE TO DO.

We all have a light that helps us see as we journey through the paths we choose in life. My light is God. What is yours?

This Diamond called CLARITY.

Success, in life (& any pursuit in life) comes to those who face their fears and TRY NEW THINGS… without being glued to the end result. What you get, then, is something that is a KEY foundation stone to your building of success: CLARITY.

If is only when you take on the role of the VIKING or PIRATE 🏴‍☠️ in you, that you sail out to EXPLORE uncharted seas. It is through exploration that you discover this gem … this diamond called CLARITY.

Results come only with repeated ACTIONS, done with sufficiency and appropriateness. Wondering and dwelling on what to do and not actually “doing”, pushes you even further away from reaching your ultimate purpose in life.

In finding my path, for example, I stopped watching tv many, many years ago. And as modes of communication increased, I taught myself to block more of these modes out. Just as I manage what I eat for my body for optimal physique conditions, I manage input into my brain.

I simply began, being more LOVING.

Beginning with me, myself snd i snd the Holy Trinity within me : the Father, the Son & the Holy Spirit. I did and tried everything – fine-line sketching, body sculpting, writing poetry, writing books, photography, blogging, podcasting & public speaking…

I even tried doing NOTHING…. Snd appreciating the emptiness of nothing…. Ams trying to create SOMETHING FROM NOTHING.

I learned and discovered my TRUE PASSION and that is … speaking and sharing NUGGETS OF VITALITY.

There is now CLARITY, where confusion existed. There is PURPOSE where once was WONDERING and over-thinking.

The WAY to find your purpose is NO WAY. It all comes down to energy .. to that life source … to Vitality, the “essence of life”. The source for this brave discovery you intend to make is from the whispering of your heart.

You will experience more joy .. snd more inspiration when you listen to and follow the guidance of your heart. Here’s the challenge: you need to not only listen, but listen, WELL.

Energy is your fuel and you can find this energy to live … to live out your dream 😴 with purpose and meaning. The next step is to explore creative and new ways of expressing and sharing this energy of creativity that comes from within.

My fridge magnet. Have courage. Continue to fuel your courage … every single day of your life.

Embracing Passionate Living.

I’ve helped hundreds … no, thousands of individuals for close to 30 years now, many of these people the top of their fields … very successful in their own right.

But, I have noticed that sometimes, at the top of their success wave, some of these individuals acted and felt as if there was still something missing in their lives.

I heard many reasons why they felt that way. I strongly felt (for some of them), that they were feeling that way because they were trying to stay with the one thing they thought they were meant to be doing.

I felt that this way of thinking 🤔 was a self-imposed ceiling … a self-limiting belief … that blocked their journey towards reaching their full potential.

I don’t just consider myself – an enthusiastic World-Class Problem Solver or a 2 x World Natural Physique Champion … I actually wear many hats and play many roles … so apart from being a husband of 20 + Years and father to two kids …. I create.

I love creating through many mediums of expression: I actually create in multi-media, I sculpt, I design, I write (blogs & poetry & books), I coach, I conduct virtual talks & seminars, I design & create my podcast, I fine-line sketch, I educate and share “coaching conversations”, I dance & I do martial arts 🥋, and share NUGGETS OF VITALITY … but most of all …

I continue to DREAM 😴… and fuel my IMAGINATION. My goal is always to not only continue to imagine, but to IMAGINE, BETTER.

All of these constant daily activities brings me joy and helps express my PASSION FOR CREATING.

Here’s a little secret to living a BETTER LIFE: consider learning to and embracing PASSIONATE LIVING. Work towards doing what you truly enjoy doing and this, I believe, will guide your path towards finding Purpose.

Sometimes, you need to simply jump in and giving things a try. Sometimes, we just need to shoot before we take aim. Sometimes, picturing yourself after having “giving it a go”‘and thinking or saying our loud –

“Just DID IT!”

Would bring you an amazing sense of satisfaction. It is the DOING and the courage required & summoned that is the way to overcome the feeling that you are missing out on life.

Not a nice feeling at all.

One of my Top Students to have not only achieved and exceed her initial goals but has gone on to share and guide others with the education she learned from me & my programs.

Be more like a VIKING/Pirate.

There are endless opportunities in life and is only limited by your imagination.

And through this discovery, through this courageous Viking/Pirate adventure, you will also realise that it is a JOURNEY TO LOVE 💕. It is this journey that is the process of becoming increased AWARENESS , to fully be AWARE of this flow of the essence of Life .. of this Vitality … this Energy from your heart.

Here’s my tip: BE MORE LIKE A VIKING and/or PIRATE 🏴‍☠️.

This energy … you won’t see it … and it is not something that is tangible as what you can taste, smell, weigh …

It is more something that you FEEL… that comes from within … something INTANGIBLE.

Be awake when that message comes.

All the very best in being more like a Pirate & Viking… as you sail and Captain your ship through the changing seas of life.

Cheers & ahoy!

The old cap’n Viking Pirate 🏴‍☠️ muscled monk

Find the Viking… or Pirate in you. It is there, embrace it and … sail your ship towards your purpose.
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Nakedness, Humility and Vulnerability “exposes” you but this is where … Life, BEGINS and GROWTH CONTINUES.

Guilt. Repent from your heart. Your soul. Find your authentic self again.

Repentance.

Do you practise repentance? Why? Why not?

When you’ve done something wrong and/or have wronged someone, you firstly need to take FULL responsibility for it.

You Repent.

You repent because you realise that, that inexcusable wrong can be judged or forgiven. Inexcusable wrongs can never be understood and overlooked. Fake Repentant people seek and beg for forgiveness, with no thought of deserving it.

Yes, you read that right, they don’t deserve it. 

That is not fair – to the person that has been wronged and not fair for the person who has wronged.

To gain trust back, perpetrators need to own their “inconvenient truth” (to borrow a phrase from US Vice President Al Gore).

Truly Repentant people are people who finally understand God’s amazing grace. When you truly seek repentance, know you need only to confess to experience the forgiveness from God Almighty. 

Forgiveness is ALWAYS there in infinite supply.

My family. My dog: “Mr Fuzzy/Fussy cuddles” is missing

Selfish Choices.

Recently, I got into a very big argument with my wife of twenty years. It was probably the biggest blue we’ve had in our time together. It involved her and my family. To get straight to the point, I was an Asshole … well, okay, I was a HUUGGE Asshole! I even called myself one during the fight.

Alcohol was involved. Correction: excessive alcohol was involved.

On reflection, it is quite obvious that I was being a selfish prick! Yep, you read that right. I was being a thoughtless spouse. And here I was imagining that on my deathbed, my children and wife will remember me for many things but for mostly being the most THOUGHTFUL human being they have ever known.

After this incident, that dream/imagination may not manifest into reality. I fucked up, and my selfish choice was not “thoughtful “. I simply fucked up!

You see, whether we are adulterers or thoughtless spouses (like me, in this instance), the problem with all of us is one of perspective. Instead of thinking of our thoughtlessness (in words or actions/deeds) as INEXCUSABLE SELFISH CHOICES, we stubbornly regard our interpersonal failures as UNDERSTANDABLE MISTAKES. Understandable mistakes, can you believe that?! It comes down to a small but significant factor of perspective, or the way we view something.

And in my recent case: I clearly made a selfish choice and my perspective was NOT the right one.

To find your Authentic self, you need to embrace your demons

Seek to understand first.

I’m not one for giving excuses or listening to excuses, but during and after that big argument, I found myself giving excuses. It just rolled out of my tongue and the strange thing was that I was fully aware of this roll-out while it was happening. And here’s the catch: I did not stop this conveyor belt of excuses.

When I reflect, I realise that excuse-making has been a part of almost every area of life that has humans participating. Excuse-making has been a natural tendency in people since, I guess, Adam blamed Even for eating the apple and … Eve blamed the Snake for persuading her. It’s been around for a long while. 

I guess, without some form of self-justification, we are forced to look at ourselves in the mirror, just as we truly are … not necessarily, the image the mirror reflects.

Now, based on how I argued in that fight, the standards I adhered to fell very short of God’s standards. My actions and words deserved punishment.

I read somewhere that a wise person seeks to understand before wanting to be understood.

That is something I need to improve in my life. What about yours?

What does your mirror reflect of you? What if it reflected who you really are? What would it reflect? What feedback would your emotional and logical minds give you? Would they reinforce each other? Would this spark Fears and would those fears escalate? How would you control them? Tip: take responsibility.

Joy evolves from misery.

When we really look at ourselves in the mirror and truly see ourselves as we are, would we accept our status as sinners.

And what are sinners? Sinners, like me, are worthy of judgement. We are powerless to improve ourselves … and are humbled that our best deeds provide no defence.

We are GUILTY!

Guilty in the eyes of GOD.

Is this fun? It isn’t someone’s idea of fun, surely. However, fun … joy, yes, joy … had evolved and can evolve from misery.

If you desire it. 

Here’s how …

Co-Captain/CEO of our Viking Pirate ship in the different seas of life .

Be Naked, be humble, be vulnerable.

Be naked, be humble, be vulnerable.

That is how Joy evolves from misery. Throughout my experience and learning from other people’s experiences, I’ve learned that those who make themselves naked and vulnerable and basically more human, are the ones who get the most trust.

Or at least, get part of or most of the lost trust back.

It is through the process of embracing genuine nakedness, humility and vulnerability, that you find your AUTHENTIC SELF.

I believe, moving closer to your authentic self is not only where life BEGINS but also …. Where JOY blooms and your GROWTH CONTINUES.

Now, as a Physique Artist, I regularly strip down to a pair of “g-strings” on stage, under very strong lights to display the ‘flow of muscles’ … and ‘paint a picture of moving art’, using my sculpted physique, from my heart … to the hearts of the audience.

It is one of the closest you can get to being naked, humble and vulnerable. By being vulnerable, humble and exposed, I find you allow yourself to be more open and transparent. This is important for any relationship. For me and my wife, this is vital. Always has been.

I am an “open book” and this nakedness, this humility, this vulnerableness, demonstrates to her that that I have nothing to hide ( or an impression anyway).

Now, allow yourself to strip yourself of EGO and wear your “G-STRING of YOUR SOUL”. That takes COURAGE. Seek Courage… for without courage, no great achievement is every attainable.

For me, in all my most important relationships, Trust is vital. It is one of the key foundation stones of my 21 year relationship with the most important woman in the world to me- my wife.

I believe Trust is Powerful; it always has been.

ALL the very best to you

Yours in iron, muscles and mind,

Cheers & ahoy from beautiful Sydney, Australia!

Me in my g-strings during Competition in bodybuilding/physique artistry.
“Back Double Biceps” in the heat of competition! Change from the gym to the stage is quite significant with management of key variables being extremely important. Placing: 2nd in Australia
I love this quote. Increasing your awareness is parameters to having clarity and success in your life. SEARCH. Become the BEST ‘searcher’ you can be. One day .. you may find ALL the answers you’re seeking for YOUR questions to give ‘meaning’ to your life. A wonderful book says – “Seek and ye shall find; Ask and ye shall receive.” True.
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Men & Fathers who Nurture.

Did you have a father that invested a great deal of time and energy in to your life? Or was he in the shadows … or almost never around.

In my 7 years of owning and managing my Family Gym, I came to really know men from all backgrounds and status in society. My gym membership was about 70% male.

Over time, I came to notice correlations and strong causation between their behaviour as grown men and their relationship with their dads in their childhood. It didn’t matter which race, culture or status, there were some strong connections.

Can you see “me” in my son? Can you see you in your son?

Happy Men & Not-so-happy Men.

Do you consider yourself a “Happy Man?

Who are the happiest Men in society? Not by any kind of horizontal segmentation but as a species – “male”.

I think there are Happy Men and the not-so-happy men in our modern-day societies.

Experience has indicated that the men who are the happiest and most content in the masculine role today are those whose fathers put in the time and effort in their upbringing. And continue to do so.

I’ll refer to them as the “Happy Dads” in society.

These Happy Dads had dads who were around to begin with. Dads that were committed to maintaining a positive, nurturing, encouraging relationship with their sons. These Fathers of Happy Dads provided that secure foundation and supported their sons in their ups and downs.

The sons (Happy Dads) had support from their Fathers with their careers and decisions they made and acknowledged their achievements.

These Happy Dads had dads that were just “there for them”. No excuses, full-stop!

Time spent with your young man is NEVER bad use of your time.

RETURN ON INVESTMENT (ROI)

That consistent loving time spent with their sons (not “quality “‘time), paid off … in time. These Father’s sons, who the the Happy Dads of today are, I believe, among the most well-adjusted and peaceful husbands and fathers in our modern-day societies.

Are they increasing? Are they easily recognised?

Does he look like you? Your friend, maybe?

Like Father-like-son. I think I am a Happy Man… mostly. Are you?

MINORITY RULE.

I believe these well-adjusted and peaceful husbands and fathers is and has been on the decline. They could be safely said to be in the “minority “.

Normally, I would say that in a democratic society, the majority should rule. In this instance, I believe that this minority should rule … these men should be the norm and not rare and abnormal.

We need these types of men … Happy Dads … to flourish again and increase.

What do we do? How do we go about this?

I believe it is up to me, you and … all the current dads/fathers reading this and out there with young sons… to commit to these young impressionable souls.

It is up to us, Fathers/Dads/Husbands.

Being there for your young man is vital to his overall understanding of a BALANCED Man.

STOP REARING ANGRY MEN.

The majority of men today are struggling to recover from relationships with fathers who failed to nurture, affirm and validate them at some level … or all levels.

These sons (who are now fathers/dads/husbands themselves), are left with a legacy of pain, confusion, frustration, anxiety, bitterness, fear & anger. A lot of these men never had a choice in having their father in their lives as the mothers decided to bring them up as single parent.

I believe a big percentage of These adult sons are the angry men of our societies.

We need to stop rearing angry men.

If you’re part of the minority that is, the Happy Men, congratulations 🎉! Go and give your old man a hug and tell him you love him…. and just give him thanks for being there for you through your tumultuous years of youth.

You probably already do … and have.

That’s what Happy Men do.

Cheerio for now, Until next time …

Learning and absorbing our habits every single day of their initial phase of their lives is what our young Princes do. Teach them well.
My gritty Warrior Viking Pirate 🏴‍☠️ prince 🤴

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Like Father, like Son.

Transference of Wisdom from a Father/Mother to their son/daughter is. a key factor in raising a morally-upright, compassionate human being.

WISDOM.

An old friend made that comment on a photo I Put up on Facebook of my son. He said –

“The Apple doesn’t fall to far from the tree … like Father-like-son”

I hadn’t heard this phrase since my youth. Something, I’d overhear the adults would say in conversation.

Got me thinking … about the vital role a Dad/Father plays in a child’s life, in teaching his son/daughter “Life Skills”, emphasising the necessity of learning the Art & Power of Discernment.

In other words: WISDOM.

What a responsibility! I mean, am I actually qualified to give my son/.daughter advice? For most answers to Life Matters, I turn to the Complete Source: The Bible.

Being part of a larger family in the community you’re part of is a key complement to raising good citizens.

The beginning of knowledge.

In the Bible, we are told that the beginning of knowledge is the fear of the Lord (proverbs 1:7).

So, remember, before you can pass on knowledge, it is important that you have gained the necessary knowledge in the first place.

Like the most important teachers, you’ve “walked-the-walk” before you “talk-the-talk.”

So, the first questions we need to ask ourselves are: do you believe in God and do you fear God?

In proverbs 1:3, we are told that before a father can pass on advice, he himself must know the meaning of that “fear of God” … that reverential awe and the wisdom to which it leads.

Giving advice to a son/daughter on “doing what is right and just and fair” can only come from a person who fears God and holds him in awe.

I ask myself the question: do I “qualify?”

What about you, do you qualify?

Passing on the instructions of good decision-making to my daughter is fundamental to my role as her father.
Much guidance is given by the Bible.

Wisdom stems from the discipline of Character.

I also ask myself the question of what is the GOAL of a Father’s advice to his children?

It is clear to me that the Goal of a father’s Godly instruction MUST be spiritual and must stem from the insight learned in Proverb’s WISDOM, KNOWLEDGE or UNDERSTANDING.

But, I don’t believe this wisdom is from Academic Achievements measured by membership to University boards or clubs or some Ivy League College. No, I believe this “wisdom” goes beyond scholastic wins. It goes to a place few dare to go.

That place is – MORAL RESPONSIBILITY. Getting there is difficult. Staying there is far greater a challenge.

Like Father – like son.

The Power of Discretion and Discernment.

It ALL boils down to decision-making, the mastery of this Art. Many Leaders and would-be leaders spend years at universities trying to learn the many tools that assist and help them make decisions.

And still, get it wrong!

The feeder to this art is reflected in the disciplining of the Character, characterised by the person living a “disciplined and prudent life.”

What does it mean to “live prudently?”

It is fundamentally having a clear understanding of the difference between RIGHT and WRONG.

To live prudently means to make decisions that are NOT based a whim or changing appetite but knowing right from wrong. This is the skill and power of discretion or discernment. Exactly what the Bible, Proverbs prescribed.

Out and about with the future Mr Valentine

Respect for the Miracle of Life. 

So, what does this mean when we (as a Father or as parents) have to educate our sons & daughters on HOW to make wise choices?

Whenever I make a decision in my children’s presence, I have a “walk-through “ how I arrived at that decision (s). I let them know the THINKING 🤔 BEHIND THE INTELLIGENCE. I mention the KEY components like – the initial assessment of risks; the consequences it could lead to if not addressed with mitigating controls; the probability/likelihood of the consequences occurring (with and without mitigating controls) and the possible impact, to self and others.

And then factoring in what my heart ♥️ & soul tells me too.

So, as a Father, I strive to give my son & daughter a process that prepares them to make wise choices, to be discreet and discerning.

Such instruction DOES NOT presume that the child somehow already knows what’s best. So, if you’re thinking of having kids or have very young kids, I believe that parents need to instruct and educate them from the earliest years.

They must be shown, trained and taught to tell the truth rather than lies; to respect the property of others rather than take for themselves; that harming anyone else is unacceptable;

And … to hold and RESPECT THE MIRACLE OF LIFE... whether it is flora or fauna or human, in respectful and highest regard.

All the very best in your decisions, big and small and may God continue to shower his blessings on you and your family and cherished ones.

cheers & ahoy from beautiful Sydney, Australia!!

* Dr. of Muscle/Energy Aesthetics & 💝itality/❤️Ove *

Children need a good framework to build their character on.
Your instructions as a parent and the guidance given in Proverbs in the Bible are great tools ⚒️ to harness.

Think 🤔.
To Really think, does not only involve the brain 🧠. It involves the mind, the heart ❤️, the spirit and the “essence of life” – 💝itality.
It includes the blessings of Wisdom.

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The “New World’ we’re living in NEEDS more – “Shit-Stirrers”… “Questioners’. Weirdos! Here’s why –

I love hats.
I wear different hats, depending on the occasion and the style of dressing that I feel is appropriate to the setting.
Just like in “life”, we all have to juggle the many roles that we play in the play-ground and classrooms of life.
Each role can be likened to a different hat.
In life, there is no – “one-size-fits-all’ solution for every one.
A key part of life for everyone is: SEARCHING for the relevant hat/strategy to fit the situation/circumstance you’re in.
Do you like hats? What type?

Tribes.

We’re ALL in tribes or groups. Family. Extended Families. Work colleague. Sporting tribes and so forth. The tribes are small to the very big.

In One of the many “tribes” I am a member in, we all get a question that relates to aspects of life. Members of this little tribe are of all ages and come from different backgrounds and socio-economic & cultural backdrops.

In one question, we were comparing the different paths people take to success. Based on a Ted-talk by the David Epstein, our Modern societies place a lot of emphasis and pump up the “stay focused “ on one thing and specialise your way to success (like Tiger Woods did). David called this the “Kind Learning Environment”. In this environment, the rules are clear and never change; largely based on knowledge of recurring patterns;

The other way – which he called “wicked learning environment “ was “sampling “ or “trying many things before settling on one”. In this environment, the rules may change; it may be delayed, it may be inaccurate. This is the route the great Roger Federer took – trying out a huge variety of sports before settling on Tennis.

The former (Tiger Woods ) chose and specialised from before he was 2 years old and built up his > 10,000 hours before he was in his teens. The latter has fun with many sports and specialised latter.

Society tends to trump up the former method because it makes for good storytelling. Why? Well, for many reasons , chief among them is “making a decision early “ shows decisiveness and a competitive advantage is far better. Yes, that is true for many things in life.

Taking the 2nd route like Rodger Federer seems like “wandering “ and indecisiveness and that is frowned upon by society.

Is it? Really?!

As David Epstein postulates, the wicked learning environment is more like the world we are living in than the former, isn’t it? We are living in an increasingly uncertain world, where the rules and ‘way of life’ can change very suddenly. Have a look at what happened in 2020. We are living in an increasingly uncertain world and we need to re-learn how to be comfortable being uncomfortable and adapt quickly to survive.

YOU are WORTHY.
Never forget that.
TRUTH.

Being a Wanderer, DOES NOT mean you’re LOST.

So, one of the members in this little tribe said that he has been called a wanderer” for a big chunk of his early life. Confirming what I have said about the way society in this point-in-time “deemed acceptable “. There was a great list of “sampling” he wanted to experience in the future.

This was my feedback to him:

“Great “Sampling List”, let Love :heart: & your heart :heart: lead the way… towards a re-education of the heart.

Being a “weirdo” and referred to as a “wanderer” is a blessing in disguise.

Many great thinkers were wanderers – pick a few names from the Bible – Jesus Christ, Moses… then you have Buddha, and Rumi .

Being a wanderer DOES NOT mean you’re lost.

To me, It just means that you have unanswered questions. It’s good to be asking questions- whether the “small” (what tasks to run today for example) … then the high level questions (which generally involve greater consequences – like what work suits me or who am I going to marry as examples).

But to me, the important questions are the “large “ questions, like – How can I derive “meaning “ from my life, for example.

However, most people would rather keep themselves “busy “ Or focused on a project(s).
in my experience, our lives and our happiness are inextricably entwined with the Large questions of meaning.

Keep searching … keep asking questions.
That is where you will find … your ‘meaning’ to your life.
MEANING IS THE NEW MONEY.
Build your WEALTH WITHIN.

Some Questions are UNANSWERABLE.

If your “wanderer” hat :tophat: takes you on this journey seeking answers to the more IMPORTANT QUESTIONS, know this:

These questions are, to a great extent, UNANSWERABLE.

That’s ok. For some things in life, what’s important is not that you find the ‘answer’ but … that you asked the question. The RIGHT question.

I’ve always told my family, that for some things, there are no answers – “that’s just the way it is”. I’ve even invented a word that is all encompassing: “KAKA!”

It comes in to use when I am tired of answering my two kids endless questions. when I say “Kaka!” … it  means – I am not obligated to explain or give a reason … it is “just the way it is”.

END OF CONVERSATION!

They DO NOT like the word and I use sparingly.

Oops … I may have digressed there a bit …

My 3 kids never stop asking me questions.
Some questions get the “kaka” answer.
Silence.

Someone is TRULY “LOST” when

So, wandering is a good strength and is a courageous thing to do. you “open” yourself up, you allow yourself to be vulnerable.

BEING a wanderer does not mean you are necessarily, Lost.

To me, a person is LOST when they are too obtuse, filled with fear or distracted or “busying “ their lives just to avoid asking the IMPORTANT Questions… that is when someone is truly, Lost.

That, my friend, are the seemingly “ UN-Weird “people of this world.That also happens to be the majority of the population.

But… in many times in life, the “majority “ doesn’t always mean you’re in “the right “. It just means that is the prevailing view of the majority of a group /community/societies …. at that time period.

Does it mean that it was “right?”

Not necessarily.

For example, the punishment for stealing a loaf of bread 🥖to feed your family two hundred years ago was to be classed in the same mold as murderers. You were all simply bunched together and shipped off to an “island” on the other side of the world 🌎… never to ever return.

That faraway “Island” was modern day’s Australia. And those “convicts” were modern-day Australian’s forefathers. Now, did the “punishment fit the crime?” At that time, yes… the majority felt so … the society felt it was so.

Is that punishment appropriate in today’s societies?

No.

I love this quote. Increasing your awareness is parameters to having clarity and success in your life.
SEARCH. Become the BEST ‘searcher’ you can be.
One day .. you may find ALL the answers you’re seeking for YOUR questions to give ‘meaning’ to your life.
A wonderful book says –
“Seek and ye shall find;
Ask and ye shall receive.”
True.

There is no “one-size-fits-all”.

So, enjoy your “weirdness” and accept that there is no ANSWER (s) that would be applicable to ALL… there is no “one-size-fits-all” category.

Remember, it is that “search “ for answers… wearing the “wanderer” hat… that makes the search so important. Enjoy the Unique YOU.

To me: I firmly believe it is spirituality that serves as the foundation for our existence. Besides, many years ago, I didn’t really catch the ‘message’ the Priest of my Catholic Church was during the church service. On my way out, I asked the “Father” what his message was and he said –

“Son, the world needs more ‘weirdos’ … more ‘stirrers’ … more ‘questioners’ and people who ‘rock the boat’. I agree. It is the wanderers .. the questioners .. the rebels .., the ‘shit-stirrers’ that will help change the world and help create environments that encourage better creativity and innovative thinking.

We don’t just need to work on ‘improving what is already there/here” … we need dreamers .. more ‘weirdos’ … more wanderers … to help not just IMAGINE. We need to Imagine BETTER. We can’t arrive at better solutions by doing the same thing that got us here.

May God continue to shower his blessings on you and guide you in your decisions.

All the very best in your search :flashlight: (and don’t forget to take a torch with you, to help you see in the darkness… as you sail through the Seas of Life … he he he !!)

Cheers & ahoy!

From another “weirdo” … from the Land from Down-under!

Courage is the springboard to success in anything worthwhile.

Be YOU.
As YOU are.
Accept the uniqueness … and weirdness that you know you are.
Embrace YOU.
Never imitate.

 

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Walking the walk before you talk the talk … is vital to being more Authentic.

The old Captain Viking Pirate 🏴‍☠️ ⚔️Enjoying a beer 🍺 in a hot 🥵 spring day here in Sydney Australia 🇦🇺

On the other end of the spectrum. 

In a past phase of life, I was a Business Advisor and Corporate Consultant to a number of multinationals. I specialised in “cleaning up other people’s messes” and correcting accounting treatment errors and assessing Risks for companies. I enjoyed the relationship management side of things.

In one particular consulting firm, I went to one of the Firm’s many corporate functions. It was the usual shit, people talking about trivial unimportant things like the weather. In this particular function, one of my colleagues on a similar seniority level to me approached me and said –

“Paul, I can tell you don’t want to be here. I’m the spectrum of connections, everyone here would be on one end … the “superficial end, and you, my friend… you’re all the way on the other end of the spectrum.”

I said –

“you’re right. I’m leaving. Goodbye.”

I took my tie off and left the function.

I resigned from that role, not too long after that. … buying a gym and operating other businesses of interest.

Friends that workout together … stay together?
Some of the family of gym members that called my gym ….. our gym .. their gym.
Lovely people in a lovely phase of life.

Old-school Gym with a modern twist.

In one phase of my life, I owned & managed Australia’s Longest-running Gym at that time. I poured my heart & soul into it… I ran it like a Family.

The gym was old-school traditional with a lot of history. For example, the great 7 x Mr Olympia Arnold Schwarzenegger trained in this gym when he was Mr O (the @mrolympiallc was held in Sydney, Australia in 1980, which he won, after a 5 year lay-off). He even took a few famous photos in this gym, of him, going through some of his poses.

Frank Zane, arguably one of the most aesthetically built physique artists during his prime worked out here. He won the “super bowl of bodybuilding “ – the Mr Olympia Title three years in a row (1977 – 1979). He had visited that place and a few other greats, too. The Dumbells we used and many of the machines were the same ones we used back in the 70s. We used the weight-training equipment that Champions used.

But, my gym was not about the equipment and the fancy lights, it was about the people. People passed 15 other gyms because they wanted to be part of this special gym. They wanted to be part of my extended family. I was very proud of the culture I created, of the love that we all shared. 

I liked to say that it was an “old school gym, with a modern-twist “ … and I was the modern-twist.

They knew that I CARED. And gave them the results/needs they were looking for.

My grandfather used to always tell me when I was a kid –

“Nobody cares how much you know until they know how much you care.”

Very true indeed.

That challenging, yet beautiful phase of my life came to an end 6 years ago, when I sold it.

My Family of friends in my gym I owned and managed for 7
years.
All working towards being the ‘best the can be’

A few things to be aware of when choosing a gym.

A few notes on gyms –

If you’re a beginner (in weight training), look for a good gym. A gym that caters to your needs. There are many types of gyms today – big, small, studios and out-door gyms. It depends on your preference. Before choosing a gym, evaluate things like – cleanliness & hygiene; whether they have lockers or not (most modern gyms do); the condition of equipment  – you don’t want holes in upholstery and they should be well-maintained; the Equipment Manufacturer (some manufacturers are better quality than others; $$ (your budget) – if you’re looking for just weights & cardio then you don’t need to pay extra; the friendliness & authenticity of owner – Do they have “skin in the game?”

Now, why should you take advice about gyms from someone like me. Well, it’s simple: I have and have had “skin in the game” and still do. I have walked the walk before I can talk the talk”. You should always apply this approach with anyone offering you advice in any field, especially if they call themselves an “Expert”. I’m sure you do. 

You can read a little more on “choosing a gym”.

Anyway, I hope your gym visits are going great!!

until next time,

Gym Extended Family Members enjoying a day of Lawn Bowls.
We had some great lawn bowls events over the 7 years.

Winning this award in 2008 for the BEST GYM in the Northern Beaches of Sydney was the best award I have ever received (better than my 2 x World Championship trophies)
It was an award judged and voted on by the residents of the Northern Beaches on the BEST GYM & related Services in the Health & Fitness category

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Questions. We just cannot live without them.

I like the colour purple.
Here’s a question: do you?


Why do we have questions?

Is it because of our need for answers?

Then, I ask, why do we want answers?

Can we just live with the questions? Is asking questions a way of interrogating reality? Is there another way?

Why do we have questions? Why do we question? What is a question? Does it help us make sense of Reality? Is questioning seeking balance /elegance in your life? If it is … is it the FINAL or pinnacle of finding this elusive “balance & elegance “ in one’s life?

It seems like WE ARE unable or unwilling to live with questions.

Why, I wonder?

Here are a few more questions:
1) do you like the colour red? On doors?
2) Do you like doors?
3) Is a question the “door to what lies beyond?”

Not knowing makes you vulnerable.

Is that such a bad thing, being vulnerable?

It seems being or allowing oneself to be vulnerable is a difficult thing for people to do. Questions and living with unanswered questions does just this: leaves the questioner vulnerable, weak. Is this such a bad thing?

Maybe, it could argued that questions open up gaping holes in our personality, our theology or our lifestyle. Questions, for many, force an honesty that they are unwilling to face – an honesty that requires them to live with themselves… with their lives, unresolved.

I think most humans do not like living with that unanswerable questions in their heads. And why? Well, questions so strange things to people and one of the hardest things for people to embrace is the uncertainty surrounding unanswered questions.

Maybe you like a green door?
Does the colour of the door matter? Does it have a significant effect on what is inside? Why?

Destruction before tender, loving care.

It is through the process questioning that will liberate us all. In the process, we are effectively disassembling ourselves from within . This disassembling will give us answers …. that will give us all the grandest Expansion.

And If it doesn’t, don’t “ throw in the towel “, stick with it!

Destruction before tender, loving care. Just like it is essential for creating new muscles and keeping existing  muscles: apply forces and destroy muscles and then give it the best nutrition and rest. Then, you repeat  it all over again… and again … and

Just like questioning.

You could choose to go into the darkness and explore it or …. stay with the light.

It is through disassembling that we move flexible boundaries (sometimes break) so that … we can include inside these boundaries all that WE ARE.

And REVALUE it.

And just like the creation of muscle … become …

REnewed.

A yellow door maybe? Perhaps you like the colour yellow.
What is your colour blind?

We may not know all the answers. That’s ok, God is always there.

In the book of Job in the Bible, I roughly counted 288 question marks, many of which came from the mouth of Job. Other questions came from his counsellors who are like side-show con-artists of today.

God said of them –

“Who is this that darkens my counsel with words without knowledge?”

However, God does answer the questions… 78 of them, in fact, by the end of the book of Job. God’s answers to 78 of them came in the form of questions, though.

God is an expert at answering a question with a question.

Are you?

Does the shape of the door affect what is inside?
Why does colour matter?
Why do we need doors?

The Truest Answer Rests within YOU.

Many times God answers our questions with questions. Questions that leave us humbled, weak, flabbergasted, speechless and with increased faith and belief.

Believing, Not because we have the answer but that we have “seen” God. We’ve seen the light and the path that we walk, better.

It doesn’t matter that we have more questions than answers. It doesn’t matter that we have more questions now than when we started our journey on life.

What matters is that you see God, did it is in the seeing that lay before you the answers. The truest answer to all your questions… the truest answer rests within you .

The truest answer to all our questions is to : WORSHIP HIM.

One thing remains: questions… we just cannot live without them.

Cheers to you wherever you are in this beautiful world !

Maybe all the answers to your questions lie within YOU.
Your mind, your consciousness.
Maybe, it is not about seeking answers but simply asking more questions. Maybe questions are asked simply for discussion and debate … to help fuel our capacity to RE-IMAGINE … a better future.
A future that is NOT based on the doors of the past…/ future based on alternate possibilities of the future.
A Future based on the future, not past.

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Want to upgrade your body and mind? This is HOW.

I love this quote. Increasing your awareness is parameters to having clarity and success in your life.


Light bulb moments.

I have been fascinated with the human body and mind since my early childhood but it really fascinated me in my final years of High School & freshman at University.

I was fascinated with time and had one of my many “light bulb” moments, like hypothesising that “Life was about Energy Management and not Time Management.” Another lightbulb moment came a little later … that we were all spiritual beings encased in a physical capsule.

I had an insatiable desire to read everything I could get my hands on relating to the mind, body and heart, spirit & energy.

I still do.

Life is NOT about Time Management, it is about ENERGY MANAGEMENT. Learn to manage energy better by becoming a better conduit of energy, the better at life, you become.

Little things like … Quality and Quantity.

This machine, this piece of equipment we call the human body really is a masterful wonder of engineering.

My fascination for it has seen me develop a framework specifically to “WORK WITH THE BODY “ , with this magnificent machine unlike the myriads of other ways out there that “works against the human body/mind”.

If you’re anything like me, I’m sure you ask a lot of questions and one may be – “why does the human body seem to wear out well before the age of 100?”

In my youth I used to study 📚my extended family members aged, just on observation alone. Snd I haven’t stopped.

Have you noticed (when you look in the mirror or old photos ) that your hair becomes thinner, your skin wrinkles, your eyesight gets worse snd you become more “hard-of-hearing “. Many (not you of course), lose their intellectual sharpness & memory fails is. Bones wear away and joints become more stiff, teeth fall out and ears grow bigger. Some age faster than others.

Getting old is a great thing to look forward to, isn’t it?

Your body, from a biological perspective, is almost perfect and if you’ve lived past your teens and early twenties, you have reached sexual maturity. Which is the biological aim of life: to survive & reproduce at sexual maturity.

Quality of life is just as important, if not more important than quantity. To improve your quality of life, i believe you should never neglect these other six areas –

  1. Health is literally, your wealth.
  2. Emotional Health & intelligence
  3. Leisure & inactivity: your “pit-stops”
  4. Financial Health
  5. Spiritual Health
  6. Energy Mastery

Most people want to live a long life. Through the ages, human beings have been obsessed with immortality. Back in the days of Plato, Socrates & Aristotle, this was a major topic of discussion.

These ancient alchemists were on a continuous search for the Philosopher’s stone … & the quest for ever-lasting life. Of immortality.

Courage is the springboard to success in anything worthwhile.

Fear of death 💀.

The basic fear of human beings is fear of death. But it really fascinates me to see how much people do to themselves every single day to contribute to an early & premature death.

They say that the average life span, is about 75 for men and 80 for women in civilised & western societies.

I do believe that the power to RE-SET & upgrade your cells rests in YOU, the individual. It lies in your ability to take responsibility for your own health, your own life.

 

Prevention is difficult to sell.

Much of our medical system is focused at the end of a person’s life (unfortunately, our medical system treats people only in the last five to 10 years of their life. Over 80% of the Health dollar is spent on this group … obviously because they are the sickest and require the most intensive treatment).

Doctors and surgeons are seen as the go to answer for – drugs or surgery…. places for solutions for the mess that people create for themselves while living.

I believe Doctors and funds should go to the beginning or first half of people’s lives – preventative medicine. You see, I believe that your illness is your responsibility and the medical profession is there to assist you. People working on the medical industry should have two roles –

  1. to educate
  2. Serve

I’ve been helping people, help themselves find better versions of themselves over the last 3 decades. My framework of preventative medicine increases people’s awareness of themselves and their lives.

My tailored solutions then allows people to take actions (sufficient and appropriate) to re-engineer their bodies and … their minds, effectively . It teaches them to take better responsibility for themselves. And why? Well, because their life is important.

What I’ve found is that in this day and age, prevention is difficult to sell.

In this day and age, individuals just DO NOT want to work for something worthwhile, even if their life depended on it and if there was a drug or surgery available. They want the fastest, easiest route. 

In today’s age of instant answers and instant gratification, strategies and tailored/customised solutions (like mine), that require personal accountability and patience are not appealing. Why? Simply because it requires a lot more effort on the part of the individual and DO NOT FIT into people’s idea of modern day living.

Very sad indeed.

Find the courage to keep going. Find the courage to DO THE RIGHT THING for your life. YOU DESERVE it.
Right.
The courage rests in you.
Take Lead, be the Leader that YOU are.

It’s never too late to start.

You’ve had Your body and mind for many years, you’ve probably abused it a little bit, so far. Don’t fret… it’s never too late to repair any of the damage that has been done to your body.

You have to begin from a position do patience.

I have seen miracles happen to the young and old alike. For the old, It is never too late to start a preventative health program. A tailor-made program like I’ve designed for the hundreds of people

It is my belief that preventative strategies can lower your overall Life Risk. Your chance of getting heart attack, strokes or diabetes is reduced, particularly if adopt lifestyle changes for longer periods.

This elderly man, Jim, told me, having bad posture takes away from his Quality of Life

Re-engineer your body and your brain 🧠.

I have helped individuals effectively, upgrade their bodies and … their minds. Yes, I have: re-engineer your body and your brain.

A healthy body is a healthy brain 🧠 and a healthy brain is a healthy mind. A healthy mind is a happy life.

Education Precedes Motivation.

You can Upgrade your body …& your mind … like this

  1. Assess where YOU ARE, NOW – physically, emotionally, spiritually
  2. Assess AGILITY ABILITY.
  3. Develop AGILITY IMMUNITY.
  4. APPLY customised “3-legged stool” LIFESTYLE program
  5. Assess AGILITY ADAPTABILITY.

My first-class preventative lifestyle programs educate & motivate. With > 84% success rate in individuals achieving their original goals or better, independently surveyed over a 12 year period. 

I read somewhere a long time ago that –

Education precedes motivation.”

Love ❤️ YOU,
Respect YOU.
GIVE to YOU. Live with Dignity.
Live SMART.
Allow YOU to be Educated with my “3-legged stool”

I believe that Upgrading your body and mind ultimately moves you closer to a happier life. Obviously, there is no “one-size-fits-all” hat 🎩 to body re-engineering as every individual is unique.

The KEY is the consistency and focus in you being able to apply prescriptive actions and adapt your lifestyle accordingly to fit the designed plan.

It is not enough to just KNOW but DON’T DO. It is not enough, still, to just Know and Do. It is vital , instead to KNOW and TO DO … but TO DO, WELL.

ALL the time, not some of the time.

I recall my grandfather saying –

Seek and ye shall find;

Ask and ye shall receive.”

Don’t wait til it is too late, like > 90% of people. Your life is valuable. The Quality as well as how long you love is important. If you’re looking for healthier, preventative medicine THAT WORKS, seek … me out and you shall find … the answers.

I AM looking forward to seeing and sharing my upgrade formulas with You.

All the very best in your choices,

P.

As Einstein said … everything is energy. It makes logical sense that you need to become a Master at Energy Management, not time management.

 

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