Are you your brain or are you your mind?
The two greatest mysteries of nature
What do you ‘see’ when you look at that person looking back at you when you look in the mirror? When you pick up the comb or brush to set your hair the way you want (lucky you if you have that … because I don’t have much hair to comb, like so many other balding middle-aged men out there in the world).
Specifically, what and who lies behind those eyes that look back at you in the mirror.
Now, this is not a very easy question to answer for many reasons. Why is this question so difficult? Well, because it is one of the two greatest mysteries of nature. And what is that? Well, it is simply –
The other great mystery is – the Universe.
Now, as I see it …. to witness the mystery of our mind, all we have to do is stare at ourselves in the mirror and wonder, What lurks behind our eyes? But, this raises even more questions like: Do we have a soul? What happens to use after we die? Who am “I” anyway?
I believe the universe and the mind intersect in a variety of ways but I won’t go in that here. Suffice to say, there is a connection … between the mind and the universe or consciousness.
Neuroscience is still at the level of where medicine was in the 1700s
A long way to fully understand who we are….
Who “I AM.”
In our journey through life, I would like to think each and every one of us are striving, at our own individual pace, to become the best person we can be … the best person we want to be … the best person we know we imagine ourselves to be, in all areas:
- the very definition of Personal Development.
And if you’re not trying to be better than you were yesterday in whatever form and whichever area of life and you choose to do so, then, I have three words for you: you’re a fool!
Read no further.
But, if you desire to help you, then all I believe we all need is: an open, determined and curious mind.
Now there are many approaches to personal development but the one I aspire to, as detailed on the face of this blog page, is quite simple. A system I developed summarising this process: my Triple A (AAA) approach to any form of personal development is:
Responsible for transmission of critical electrical, chemical & hormonal messages -internal communication
The first A: Awareness
Today I will elaborate on the first of the three A’s: AWARENESS.
What does it mean to be Aware or rather Self-Aware?
Now, we’ve got to be careful here, as there are always two sides to a coin, there is Negative Self-Awareness and there is Positive Self-Awareness, lets focus on the latter.
Positive Self-Awareness is the first and most important step in self-development. It is that “aha” moment one experiences in understanding the potential and abundance we have, and perhaps how little we have done to challenge our minds thus far.
And just how little we know.
Here’s a thought to give you an idea of what it means to be self-Aware: Can you look in the mirror and “see” what you don’t see? Can you look in the mirror and see what lies behind your own eyes? Have you? Is how you think, feel and act consistent? Keep looking in the mirror until you see the real “you”.
Me, some of my quirks (showing off my muscles, posing at every and any opportunity and my desire to ‘over’ dress than to ‘under’ dress. Also, my quirk of love for dogs (and in particular, my pirate dog _ MR Fuzzy/Fussy Cuddles!) and animals in general. I know who “I am”. Do you?
I believe, fundamentally, being Positively Self-Aware means being open-minded. Are you open-minded? Or, do you look at life through your parents glasses? Are your prejudices inherited or are they your own?
Or, are you hardened, cold and closed to new ideas and new opportunities and change? This hardness can come in various forms: vulgarity and rudeness, intellectual cynicism, prejudice, stubbornness, lack of empathy etc. Ask yourself this the next time you look at yourself in the mirror, if you’re brave enough.
The Brain 🧠.
Use this most complex tool every created to become a better medium of communication to …. the universe, to infinite intelligence … to consciousness.
To your GOD.
To Not become narrow-minded
Strive to not become a narrow-minded human being.
Being open and able to see the many alternatives in every situation is being Positively self-Aware. Try looking at “relative” rather than “absolute” facts in a situation.
I’ve always asked my kids when they tell me something from School, like “Dad, this was my best day ever!” I would tell them that that was great but “compared to what?”. Everything is relative.
Being self-Aware is accepting that skin colour, birthplace, religious beliefs, sex, financial status, and intelligence are not measures of worth. It is realizing that each human being on earth is a person with equal rights to fulfill his or her own potential in life.
Allow your mind to ”connect’ with infinite intelligence.
It is like nothing you’ve ever experienced before.
We’re not on the same wavelength
Each of us are unique, unique in our fingerprints, unique in our footprints, unique even in our lip-prints. We also speak and think on different frequencies. Haven’t we all found ourselves saying “we’re not on the same wave length or page!”
We don’t have to look very far for examples of this, just give the nightly TV news 5 minutes and you will see the result of people on different frequencies illustrated in many ways …. discord in family, social and international life. Everyone is looking through a different set of lens. Looking at different mirrors.
What it means to be positively self-Aware is to have empathy.
How is your ability to be empathetic? Ask yourself “how would I like to have a husband like me if I were my wife?” or “how would I like to have a father like me if I were my children?” or “how would I like to have a manager like me if I were my employees?”
Like what the great modern-day thinker, Mr Seth Godin says … work on your ‘emotional labour’ to help others, help themselves. Become more in touch with elements of trust, care and compassion.
Or as I would like to say – “become more human”.
Love your ‘feminine side’ … appreciate beauty in all it’s forms … like cars, watches, beautiful architecture … beautiful women.
Embrace the “Real Man” in YOU … men!
Know your limits
Being self-Aware, we must all strive to find our own healthy stress level in life and to operate within that range or level. A domestic cat would not be able to handle the stress levels that which a tiger would be able to handle out it’s environment.
Know yourself. Know your limits. The truth is some never do.
Being self-Aware also understands that the person who does not read is no better than the person who cannot read – and, that a person who does not continue to learn, to adapt and grow, is not better than one who cannot grow.
We’re all truly unique individuals with unique strengths and weaknesses. Understand your uniqueness and appreciate the differences in others. It is a beautiful world indeed.
De-clutter your brain of all that noise built up from early childhood clouding your thoughts.
Delete and stop contributing to the bottom-line of ‘bullshit’
Work on managing your funnel better.
Know your limits.
Seek help before it is too late.
As a great book says –
“Seek and ye shall find;
Ask and ye shall receive”
Like a dog chasing it’s tail
So, I leave you with these thoughts:
- by knowing who you are, where you’re at and where you’re going allows you to see the possibilities and alternatives available in your life. If you leave things up to chance you may miss opportunities as you muddle around in circles, like a dog chasing its tail.
Alternatives only exist if you know which way you are going.
Change your philosophy on life. Change your environment. Change your life.
A change of philosophy follows a better Awareness of self.
The altar of worship.
Some find their beauty, their truth in Religion of choice.
Their search for beauty is being ONE with the ONE.
Keep searching for your beauty. Your truth.
No one else can take your journey for you, but you.
Be brave. Slay your Goliath.Make believe and imagination is key to improved self-awareness
Here’s one idea to increase your sense of self-Awareness you may want to try: Try imagining being someone else that you know for a day: your wife; your husband; your parents, your children, your workmate.
Make believe and imagination is key to improved self-awareness. Try seeing life through their eyes and how you imagine them to ‘see’ you. What would each of them be thinking about you. Why?
I’ll leave you with a little prayer that I’ve got my lovely daughter to say every night as I tuck her in to bed. She says “Lord, help me be the best I can be…. for me, … and for everyone else”. and I also get my kids to say … Ïf I can dream it … and believe it … I can achieve it!”
The key phrase is: ” and I believe it” . Belief is everything. Without it, you achieve nothing. I’ve always believed – “No belief, no nothing!” . Do you think I got to 2 x World Championships without unwavering belief in me, my God and my team … to win? All the way to the Top?
No, I didn’t think so.
So, dream …and imagine … and believe. With your whole heart and soul. Believe it so.
Believe or not believe.
Get your ass off the pole of the fence (stop sitting on the fence!)
The best you can be. For YOU. First.
Understand that person who is behind those eyes when you look in the mirror.
Strive to become more self-Aware, more positively self-aware. Your destiny in life hinges on it.
All the very best!
Cheers & Ahoy!
The old Cap’n Viking Pirate … & thoughts on ‘seeing’ beyond what you look at, when you look in the mirror.
Achieving a well-balanced physique should be understood for what it is: a masterful fusion of art and science.
One should improve once’s “BODY Smart”knowledge. this takes time and deliberate practise.
Top 5 in the world, two years in a row at a sport I love ain’t too shaby for an city boy from the beautiful paradise islands of Fiji
If YOU think you can and you BELIEVE YOU CAN … YOU CAN.
Beauty comes in the human form.
It is a living masterpiece.
On display, from a masterful poser/artist, the human body exemplifies beauty and truth rolled in to vibrating ball of flow of muscle.
The hard part is to CREATE beauty. We all have the ability within us.
To create a beauty through the human form is genius.
Providing the scaffolding for your childs(ren) character building towards a ‘beautiful character’ is like sculpturing a great physique.
Everything matters, however, small it is.
GIGO for their minds:
If you want to create champions and leaders , feed them daily champion & leadership thoughts.
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