a better life, action, asking questions, authenticness, awareness, belief systems, Beliefs, better choices, caring, choices, christian, decisions, Energy, examined life, faith, game of life, genuineness, God, grace, hope, life, long-term perspective, love, path, respect, significance, spirituality, truths, your life

A life of significance.

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If you are a regular reader of my messages, you will notice that I think a lot about life and I am constantly asking a lot of questions from life. I admit, I am a student of life.

My years of interacting with thousands of people in gyms, including seven years when I owned my own gym, I have learned a lot about life from other people’s experiences(OPE’s) and stories.

A question I have always asked is what does it mean to live your life, in particular – to live a life of significance? I feel that this is one of the most important aspects of a life well lived. What do you think? I think if I remember correctly, it was the writer Henry Thoreau that said something to the effect that he was afraid of coming to the end of life and finding that he had NOT LIVED.

I think Henry meant, coming to the end of your life and realising that you have not lived a life of significance. That was a genuine fear of his. Now, I am tempted to say that I am not genuinely afraid about anything – but that is not true. One of my main fears is insignificance. I am afraid, to put it simply, of living a life that does not matter. I admit I am afraid of leaving the world exactly as I entered and found it, no different for my having been here.

To not live a life of significance.

What about you? Is this one of your fears? Have you had a chance to think about this question in your journey through life so far?

From my observations of life so far, I have noticed that a lot of people think that “having lived” means experiencing a lot of adventures or a lot of fun and experiences or indeed – acquiring a lot of money. I think otherwise. I think these peoples’ perception of what it means to ‘have lived’ is slightly distorted and are missing the true significance of what it entails in my eyes.

Help people get what they want using your unique strengths and blessings. Vv.

Help people get what they want using your unique strengths and blessings.
Vv.

Along with spending about eight years in my early youth as a Catholic altar boy, assisting priests in church masses and bible readings, I’ve spent countless hours of listening to hundreds of stories through OPE’s, and am also a keen observer of life. I believe, this common modern-day definition of living has nothing to do with ‘having lived.’ The usual things people seek to guarantee importance in their lives – typically money, fame, power – just don’t last.

Money, fame and power don’t work very well and yet, generation after generation are still blinded and brainwashed to believe that they are the answer. History is littered with countless examples that it is a lie, short-term  and inauthentic.

These false drivers – money, fame and power all come to an end. Often, during the person’s own life, and certainly thereafter.

“So, how do you live a life of significance?” you may be thinking.

Instead of the individual’s endless pursuit of more money, fame and power, I believe living a life of significance comes with filling your life with things that last forever.

“And what are these things that last forever?” you may now be asking.

Well, these things that last forever are essentially VALUES. Yep, values! And what is the greatest value of all? Love! Put simply, you need to fill your life with love and lots of it! Love casts out all fears.

What is love? At this stage in your life, you would highly likely have some idea of what it is. Well, one definition is that it is an emotional attachment to the good things of life. So, fall in love with traits such as honesty, integrity, justice, goodwill, forgiveness, truth, grace and yes – success.

I think ultimately, you continue to live in hope in the joyous expectancy of the best, and invariably the best will come to you. Through God’s blessing.

It follows that to live a life of significance, you need to fill your life as much as possible with these values, attitudes and actions. So, start with trying to make someone else’s life a little better, using the God-given talents and strengths you have been given. This is a great start to significant living, as you have done something that lasts forever – in that person’s (his or her) heart.

Something that is eternal. A gift from you.

That impact you had on that individual or individuals is eternal because people are the only part of this world that will last forever …

Brad seeked; Brad asked the right questions; Brad knocked on the doors of opportunity towards the person he imagined himself to be. With my guidance

Brad seeked; Brad asked the right questions; Brad knocked on the doors of opportunity towards the person he imagined himself to be.
With my guidance

As we are constantly reminded daily by media, today’s modern world is filled with many threats – many imagined, some real – threats to our sense of security and safety. Today, more than ever before, you need to be in the right relationship with God. This is the ultimate security, the only true safety as he is the beginning and the end – God, as you know is the perfect giver of love.

If you are a Christian you will believe that God was there before the beginning and he has no end. He has known our fears and sufferings.

Life plays no favourites. God is life, and this life-principle is flowing through you at this moment, as you read and think upon these words. Believe that through him, you will be set free…. to live a life of significance.

Before I go, remember that you owe nothing to anyone in this world except love. In it’s simplest form, love is basically wishing for everyone what you wish for yourself – health, happiness and success (in that order) and all the blessings of life.

This is my wish for you, your family and your friends.

All the best in your choice of how to live your one life.

 

Until next time,

B&W3284

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The Grace of Seeds.

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I have been blessed with two very beautiful, healthy children. It is truly one of life’s blessings in my eyes – the Grace of Seeds.

However, in interactions with men of all ages in gyms for over two decades now, for some men, the responsibilities of fatherhood are simply more than they bargained for. It could be due to many things.

It seems, it is not only the intrusion of a newborn child’s demands; not just the scary anticipation of financial burdens (some men tend to view it this way) – from cot to college.

Maybe, it is the realization that the ‘honey-moon’ period has finally come to an end. Things will never be the same as they imagined it to be. This can be a stark reality indeed for some men.

In addition to this, some men probably have an increased fear of the onset of family life as this would entail responsibilities of parenthood. This would ultimately mean, the feast of love with his wife will grow stale. That the wine of their love will lose its bouquet.

That their love life will fizzle out.

But this is where interpretation of what married love means to Real Men differs.

Often when a man is insecure about himself, afraid of his personal characteristics and strengths as a husband and lover, he is unable to find a reliable and relevant version of the truth about love within a marriage.

And that it is this version of truth of married love:

The love between a married couple has a special ingredient that allows for the inclusion of the love of others.

But, it seems that there are many examples all around us in today’s modern living that tell us that countless couples disagree with this position or interpretation of what married love is.

The expectation gap between ‘what is’ and ‘what they imagined’ is just too big. I have met quite a few couples over the years who choose to not have children. Very sad indeed.

I will argue one point regarding this and one point only and it is this: if the Bible makes it clear that God our Creator, made us in his image and likeness, then I believe that he (God) intended and hoped that we would be ‘fruitful and increase in number”.

So, if you choose to give life and love whether by birth or adoption, you become more of what God meant by ‘in God’s image’. This is our real slice of the ‘essence of life’, our closest chance to share – if only to a small degree – the highest attributes of God the Father himself.

This is as close to “God-like” as any person could become.

To not do so and take another path, to not offer love to our own children, the seeds that will bloom in the future. Well, personally, I cannot fathom this decision.

This is to miss one of the true meanings of what life is about. To go down this path deprives you of a taste of eternity, that is ….

The Grace of Seeds.

It is a sacrament of everlasting life.

Nourish those seeds with all the love you can muster as they will be your future – our future.

They will be the World’s Future.

And, thank God every single day for blessing you with the grace of seeds!

For posterity.

 

Until next time,

Me and my children. Children gives you a hint of eternity. A true blessing to be graced with seeds. Vv.

Me and my children.
Children gives you a hint of eternity.
A true blessing – the grace of seeds.
Vv.

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Do you have a sweet tooth?

Keep it simple.

Keep it simple.

I have helped hundreds, even thousands of people re-engineer their bodies towards what they imagine themselves to be for over two decades now. I have learned many things about human beings.

One observation that stands out is that every individual is unique and what may work for someone, may not work for another. They journey with me through the various programs adopting my unique framework as I customize each program for each student.

Body re-engineering is about many things but I believe it is fundamentally about hormonal management. We are all hormonal creatures after all and I believe we are not ‘in control’ of ourselves as much as we think we are. What do you think? Do you think you have full control over you? Can you hide your sadness when you’re sad? Can you resist laughing when you recognise the humour in something someone said? Can you resist food cravings when you start thinking about them?

Do you have a sweet tooth?

There are quite a few variables that directly affect how well you manage your hormones, in particular, the amount of insulin circulating in your blood. When you get better control of this, you move towards achieving metabolic control. And this is KEY. The quickest – and actually the only – way to achieve metabolic control is to restrict the amount of metabolically active carbohydrate you put in to the system.

It is as simple as that!

A good teacher is hard to find but finding a good student is even harder. Plan the work - to work the plan. Photo: discussing fine points of one of my programs with retired legend of rugby - Phil Waugh.

A good teacher is hard to find but finding a good student is even harder.
Plan the work – to work the plan.
Photo: discussing fine points of one of my programs with retired legend of rugby – Phil Waugh.

However, knowing is one thing and doing is another.

If you’re like most people, you probably have a sweet tooth or you don’t mind having chocolate every now and then. Unfortunately, for many, one sweet treat begs another and the unhealthy devotion to sugar can and does last a lifetime for the majority of people.

I believe we’re all sugar addicts, it is just a matter of the degree to which we indulge in this habit.

What I have found is that the craving can quickly disappear if the temptation is ignored. It is probably the most difficult habit to break, because it is everywhere and in almost everything edible. Our body and our brain craves it!

So, taking in to consideration the difficulty of ridding sugar and sweet from your diet and going ‘cold turkey’, I have listed a few possible choices and the relative grams. I have also indicated ‘how’ to consume these so as to lessen the impact on insulin receptors in your cells.

You can have sweets or chocolate if you must. I have listed only two examples of ‘snacks’ to give you some idea of quantity and approximate carbohydrate content (you can add to it with your choices). The important thing here is the steps I have listed after the short list below:

Sweet/chocolate

  • 1 milky way (miniature) – approx. 5g of carbs
  • 1 mars bar (miniature) – approx. 8g of carbs

As you want to lessen the insulin response to sugar, try doing this prior to enjoying your treat:

  • Drink a large glass of cold water 15 to 20 minutes before. Some research has shown that it reduces hunger which could mean you eat less.
  • Have a bowl of greens (long beans, broccoli, spinach)
  • Have it with coffee (if you’re having it after dinner)
  • Have it with some protein (if you’re indulging between meals)

Before I go, my best advice to you is to drink ‘til you drown (but don’t drown). Drink water when you wake up, drink before meals, in between meals.

Drink, drink, drink! But, don’t drink while you eat as it hinders optimal digestion. If you do drink – sip, don’t gulp and limit it to less than a glass!

So, don’t just think about your sweet and mentally punish yourself. If you’re honest enough to accept that just like me and the majority of humans, that you have a sweet tooth, go ahead and have a treat or two and keep the pointers I have listed above in mind prior to eating them.

Sweets/sugar/carbohydrates/snacks is not the enemy, the mis-management of it, is!

You don’t need to torture yourself any more than what is already dished out to you by the world. Have your sweet in moderation and enjoy it … simply because you love yourself and you love the feeling you get when the hormones are released when you consume them and … well, you deserve it.

Best of vitality to you!

 

Until next time,

Setting his own standards through - Mind-muscle connection. 'flexing the muscles' in a "most-muscular' pose. Chris is an A+ student and the results show for a 47 year old man. On his way to realizing a physique and mind-set he imagines himself having. ... adopting my framework to body/mind re-engineering. No risk, no belief - no nothing! Chris also enjoyed weekly 'snacks' along his journey. Vv

Setting his own standards through –
Mind-muscle connection. ‘flexing the muscles’ in a “most-muscular’ pose.
Here, Chris, a very busy and successful businessman working towards achieving his goals. An A+ student and the results show for a 47 year old man who looks fantastic in a business suit. 
… adopting my framework to body/mind re-engineering.
Chris achieved his goals in 5 months in one of my uniquely tailored programs just for him.
Chris also enjoyed weekly ‘snacks’ along his journey.
Vv

 

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Torn between two hands.

My beautiful wife of almost 12 years now. My love for this human being keeps increasing every single day.

My beautiful wife and co-captain in life of over 15 years now. My love for this human being keeps increasing every single day.

I love life.

Being an avid student of life, I think a lot about life and it’s definitions and prevailing beliefs and belief systems, on all levels.

I think every individual should have a continuously questioning curiosity to everything in life, which includes their existing beliefs and values and everything else. A questioning attitude just like scientists have had and use in their reasoning.

I ask again what it means to be a man?

I’ll say it again, it can be difficult to be a man in today’s world. I believe he is torn between two hands. Let me elaborate. You see, every man – every male strives to meet his basic psychological needs.

“And what are these?” I hear you say.

Well, firstly, I believe it is simply to know and be known. If we keep it simple, in addition to this, every man needs to love and be loved.

He also needs other very important psychological needs. By “other”, I believe men need deep caring relationships with other men. If I recall correctly, I think it was one of the disciples (James I think) who said christians should be encouraged to confess their sins to each other and pray for each other … or somewhere along these lines.

What does this mean for us?

Well, I believe it means that every man should have another man who would have their back. What this boils down to is that a man who does not have at least one other man to whom he can be accountable regarding his failures, hurts and temptations is a prime target for masculine anger.

You witness evidence of this erupting in almost all areas of our society – in families, in schools, in workplaces, in communities, in countries and between nations.

The angry man in our society is caught between an unrealistic ideal brain-washed in to him by previous generations. That is all they knew. They knew no better.

Today’s men strive to live up to this “unrealistic mythical masculinity ideal or stereotype” on the one hand and true masculinity on the other.

He feels the pressure to –

  • Achieve
  • Earn
  • Conquer
  • Win

And in a lot of cases, do all these things on his own. Do it at all costs. Costs to his health, his relationships, his family, his community of friends.

… just to live up to these unrealistic expectations society places on him of outdated stereotypes of what it means to be a ‘real man’. But every man has a vulnerable side. Every man is a Mr Vulnerable too where he also feels the need to love and to nurture those he loves and be loved and nurtured by those who loves him.

But this is an impossible ideal. An impossible dream. As he, today’s Real Man futilely attempts to reconcile the two in his own life. He is torn between being invincible and vulnerable, aloof and involved, self-serving and sharing.

He is torn between two hands.

The roots of this conflict send up numerous shoots of anger-producing tendencies in his life.

Anger tendencies that can be dangerous for the man, the people around him, the community he lives in and the nation as a whole.

With the next generation of Valentine males - Zachary.

With the next generation of Valentine males – Zachary.

Men should not be made to feel ‘torn between two hands’. Men should not be made to be torn between these two ideals. Men should not feel they should travel alone. Men should also welcome the vulnerable side of him. Men should accept that sharing this responsibility is one of the best ways to move forward in the direction of a new definition of what it means to be a Real Man in today’s world.

It is not fair on the man and not fair on those he loves. I feel very blessed that the woman who chose me to spend the rest of her life with allows me to be vulnerable. It is “Mother’s Day” today and she is the most amazing woman I have ever met in my life so far. My children are very blessed to have her as their mother. She is my co-captain on our ship through the sea of life.

For the women reading this, please try and listen to your man, really listen. Listen with your two ears, your body, your spirit and your heart. Help him be Mr Vulnerable too, if you’re not already doing so.

And for the man, embrace your Mr Vulnerable. It does not make you less of a man. I believe it makes you more of what it means to be a Real Man. Today’s definition of a modern-day Real Man, what true masculinity really is.

It is one of the most important gifts you can give the little men (our sons) of the future. The young men we entrust to lead and make decisions when we are old and grey and when we are gone and forgotten.

Do it for the future of Man-kind.

 

Until next time,

My daughter and I. I cherish every moment I have with her. She allows me to be Mr Vulnerable too. Vv.

My daughter and I.
I cherish every moment I have with her.
She sees a healthy dose of masculinity in me and Mr Vulnerable too.
Vv.

Its ok to be Mr Vulnerable. Vv.

Its ok to be Mr Vulnerable.
Vv.

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The unexamined life.

Being honest with yourself and being brave enough to be allowed to be examined in front of a mirror is critical to successful body re-engineering. Like muscle, life requires that you regularly examine yours.

Being honest with yourself and being brave enough to be allowed to be examined in front of a mirror is critical to successful body re-engineering.
Like muscle, being a “Student of Life” requires that your life is regularly examined for increased awareness.

It is quite alarming at the prevalence of people living day-to-day without reflecting on their ways – their lives.

In my time owning and managing a gym for seven years, I have gained a lot of insight in to life. I spent a lot of time listening and observing life through other peoples’ experiences (OPE), from people from all levels of society. From the very rich (I had a member that was one of the Top 100 wealthiest people in Australia) to the very poor.

It has taught me a lot.

The examined body leads to positive improvements. The examined life leads to a life more worth living. Only if you desire it so.

The examined body leads to positive improvements. The examined life leads to a life more worth living.
Only if you desire it so.

From OPE and my general curiosity, I have found that among the many problems that man has, a very big problem with the modern man (and probably has been this way since the dawn of time) is that the majority lead unexamined lives. Most men (and women) have not carefully plotted their life view and purpose.

Most use the ‘scatter-gun approach’ and hope to get a hit, similar to the concept of the lotto and why it taps in to the very nature of people’s inner sanctity.

They have not really taken the time to ‘think’, to really reflect and honestly examine their life so far and the life they would like to live in to the future. A lot just go about life copying the generations that has passed before them or what they are told by the media. Very dangerous and not wise I think!

It is akin to using a cassette tape player to listen to music in the technological age we’re in now. It is not relevant. The model is not relevant.

I can put it down to one thing: it is people’s inability to search for truth and obedience to GOD! This model has stood the test of time and is still relevant today. It is the only way to salvation.

In the modern world we live in, it seems everybody is in a rush and are ‘busy’. It’s almost as if it is a competition. Everyone is trying to be busier than the next person. People are rushing from task to busy task but are not taking enough time-out or ‘pit-stops’ to reflect on life’s larger meaning and purpose.

Instead most are living from day-to-day-to-day. Most are living under the burden of today’s problems. Most are consumed in action(s), constantly reacting to a never-ending in-box of stimulus vying for their attention. A seemingly endless menu of options of reactions to constant interruption. Interruption to your life … your hours … your seconds.

People are spending a big portion of their 86,400 seconds per day just reacting to interruption (via the various technological inputs we have today in addition to other mediums). People’s attentions are being hijacked and in turn, so are their lives (time) and money.

What is all this rushing around for? Where will it ultimately get you?

I think it was Ghandi that said once “There is more to life than increasing its speed.”

In body re-engineering, fast improvements are the result of excellent feedback from excellent coaches. Here, constant examination of my physique by my coach (and 2 x World Natural Body Building Champion) allowed me to reach my peak performance and placing 2nd in Australian Titles.

In body re-engineering, fast improvements are the result of excellent feedback from excellent coaches.
Here, constant examination of my physique by my coach (and 2 x World Natural Body Building Champion) allowed me to reach my peak performance and placing 2nd in Australian Titles.

I think a lot of people in modern society have lost their spirituality, their belonging to something greater than themselves and places of worship (churches) have seen a dramatic drop in numbers.

As a result, sadly, too many become “lost souls” and are just going through the motions. Their minds mostly occupied by office or superficial problems that is slowly eating away in their guts like a cancer and stripping away at their inner-self, their soul!

Most don’t get a chance or don’t make the time to reflect on the true meaning of life, their true meaning of their life. Sad, but true. They don’t get a chance until it is too late.

Re-think: there is a God, believe it so! All he wants is his people to believe. To believe without a doubt that he is God.

There is holy spirit in every Christian. Give it some time in your busy schedule. Allow the holy spirit to speak with your creator – God. “Seek and ye shall find, ask and ye shall receive” as the Bible says. Allow him to shower you with all his love, all his grace. And why? Because you deserve it because you try to mirror what you expect out of life.

Like everything else, practise helps. As a lawyer or an Accountant or a sportstar is no better than the effort he puts into keeping up with his profession, so is the Christian no better than the effort he puts into self-examination of life’s big questions.

So, if you have not done so already, make time to reflect and examine your life today … before it is too late. It is your life, you only have one life after all. Achieve your salvation.

As Socrates said a long time ago –

“The unexamined life is not worth living”.

Start praying for answers to life’s big questions. I believe that your most important task is to not only be unafraid to ask questions but to ask the right questions.

For your sake, if you have not done so already, start examining the most important person in the world to you and that is: YOU!

It can be very scary and a very difficult thing to do. As a start, release all fears and release all doubt to aid you to release the unexamined life and embrace the examined life. Find your way, your true path in life, even if it is a path less travelled.

Become increasingly Aware; take sufficient and appropriate Actions. Adapt (My Triple A philosophy to self-improvement in all areas of life).

Examine life. Examine you. To become the best you. Then, by default, everyone else gets the best of you too.

The examined life may not be all that flash either but I think it would be a life worth living as it would attract what you expect and reflect what you desire.

All the best!

 

Until next time,

In the heat of competition. Vv.

In the heat of competition.
Vv.

~~Life &; wellness COACH~~

~~Life &; wellness COACH~~

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Simple is beautiful. Complex is not.

Keep it simple.

Keep it simple.

I love simple. I love simplicity.

I believe the very idea of ‘keeping things simple’ and the very idea of simplicity adopted in all areas of life is one of the most valuable yet still very under-rated aspects of life.

In all areas of life one needs to strive towards simplicity as this brings you towards a more harmonious life.

I can see where this trend of ‘minimalism’ has evolved from in today’s modern world. Smart living is what I call it, smart living. Similar to the way I encourage every person that I have ever helped in the gym over the last twenty plus years is to Train SMART. This is partly why I believe that simple is beautiful.

As I have said in previous blog write-ups, my definition of beauty or beautiful is ‘balance and symmetry’. Nothing more, nothing less. We can see it readily in nature – a beautiful flower or leaf, the beauty of the way a shark swims and the beauty of autumn leaves scattered all over the ground. It’s everywhere! We just need to learn more from nature.

How? We’ll keep it simple!

To become more balanced and symmetrical in the various areas of life though, you need to work, and you need to work hard and smart. You need to work at becoming a little more organized and organize things a little bit more differently in order to approach simple. You need to be able to let go, to destroy what is not relevant in your life. You need courage to bring chaos in to your life to have the opportunity to create and evolve. With a continuous adaptive strategy you can find your new equilibrium, your new state of balance and symmetry.

Just like Life, muscle too, is the continuous fusion of chaos and order. The real skill comes in the awareness of simplicity because mastering the ability to ‘filter out what is not relevant in your life’ (being a better manager of your funnel) is one of the most difficult skills in life to master. Through continuously assessing multiple feedback loops, you are able to self-tune. This takes courage and it takes time. Ultimately, this brings you closer to ‘the essence of the various areas of your life. This brings you closer to simple. Why?

Because SIMPLE IS BEAUTIFUL!

Look & learn. Start from a clean slate. Create & Evolve.

Look & learn. Start from a clean slate. Create & Evolve. Keep it simple.

Making anything – any process, any part of your life more complex, eventually leads to ugliness. Because complex is ugly. Some people may like ugly and that is ok. But I think we have enough ugliness in the world already.

So, it follows that one has to make the complex – simple.

This can only be achieved through increased awareness. Increased awareness within yourself and increased awareness of the external environment that affects you and your life.

Then, make a quality plan and sometimes getting help from a strategist to guide you in taking sufficient and appropriate actions towards non-complexity, one step-at-a-time. A quality plan is useless without quality implementation.

The most important step and almost always under-rated step is to adapt. A lot of people forget to do this or don’t do this completely. It is the process of adaptation that really allows you towards your state of beauty.

Perhaps it is this: ‘truth is beauty, beauty truth. That is all ye need to know’ as the famous poet Keats wrote. There you go – beauty is not only simple, it is truth or closer.

Ultimately, you have to find your truth. And what is beauty to you?

My tip: whenever something is starting to become complex – simplify it. It is as simple as that but as a great philosopher once said, ‘it is the simple things in life that is also the most difficult to do’.

Still, just try and continue doing so. The returns are far greater to you in the long-term compared to the short-term costs invested in time and resources.

Simplifying the complex in all areas of life is key. This will save you from a lot of re-work and headache later in life.

Observe. Learn the basics. Start from scratch. Stick to the basics. Keep it simple, continuously.

Begin. There’s no time like the present as there is no time to waste.

 

Until next time,

A slight variation to the common 'back double biceps' compulsory body-building pose.

A slight variation to the common ‘back double biceps’ compulsory body-building pose.

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Release your seeds of greatness.

Your seeds of greatness lies within you. Look. Build. New Start. Vv.

Your seeds of greatness lies within you.
Look. Build. New Start.
Vv.

The most important lesson I have learned in my life so far in the spiritual realm is that God is so gracious that he accepts me, my failures, my personality quirks, my irritants, all my faults and all – unconditionally.

Certainly a definition of what true love is. Unconditional.

Apart from my beautiful wife, he knows me better than anyone else in the world. For most of you reading this, you would probably be a high-achiever in your life and still probably striving for excellence in all areas in your life. Reaching for what you imagine yourself as being perfect, while knowing and accepting that this is an impossible ideal, you keep striving for it anyway.

Simply because that’s how you’ve always been. Very competitive. Worked hard. Studied hard. But, if you’re anything like me, deep down in the dark recesses of your mind, there is a voice that is telling you that ‘you’re always be a failure’ when it comes to being ‘perfect’.

What gives me solace is the thought that God’s love and grace is unconditional. God will love me anyway, no matter how many times I tried and failed. Knowing this quietens my mind. It fills me with a great sense of peace, calm and security in this ever-changing modern world.

In this constantly evolving and changing modern world, I trust that God’s love for me is un-changing, like a rock! Unconditional. With this belief and faith, nothing is impossible because no matter what happens, no matter what hurdles you face, whatever the outcome, you know that God’s grace and love is with you – unconditionally.

It is the absence of unconditional love in this world that is one of the main contributors to the prevalence of poor self-image among men and women, boys and girls. Very sad indeed. It seems that despite there being more people to communicate with, there are more people who are lonelier than ever.

But, I reach out to you in this message that if you have this faith in God about his unconditional love for you, then, follow your dreams and make a plan to build your bridge towards it. Know that God will meet you half way on that bridge and help you get there, if that is what he means you to achieve.

Stop listening to all those voices telling you since you were a kid what you can’t do and start believing and realizing that you can do more than you ever thought you could do.

With the belief and faith of God’s unconditional love, let nothing hold you back on whatever dreams you wish to realise. Pursue your dreams with the hunger of a starving tiger. Know that you are a part of man-kind and have been designed in the image of God.

This image is designed for accomplishment and is built for success. Believe in belief itself. Believe in your belief in God’s unconditional love for you. Believe too, that all that you ever needed to succeed lies within.

Within YOU.

Within YOU lies your seeds of greatness. Release them.

It’s the right time. It’s your time. Give those seeds the nutritious environment it needs to grow. Grow in to the success that you deserve.

With God’s unconditional love and grace.

Amen.

Until next time,

Believe. Believe in YOU. Believe in GOD. Believe in belief, itself! Vv.

Believe.
Believe in YOU. Believe in GOD.
Believe in belief, itself!
Vv.

Belief in God and belief in myself helped me twice rank in the Top 5 in the world in my chosen sport. No belief, nothing! Don't stop believin' in YOU and God. Vv.

Belief in God and belief in myself helped me twice rank in the Top 5 in the world in my chosen sport.
No belief, nothing!
Don’t stop believin’ in YOU and God.
Vv.

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