A variation of the ‘back single biceps” pose … on the beach. I love the interface between land+sea+sky. Brings me closer to my ‘home’ in my childhood … in the Beautiful Paradise Islands of Fiji.
The managed combination of chaos + order => Better Life.
We have all heard about ‘that relationship’ that broke down because there was a ‘break-down in communication.” Usually, when you dig a little deeper, you find that there was communication but it wasn’t ‘effective’ communication.
And how does communication become effective?
Well, it simply comes down to the ‘feedback loop.’ Yep, the feedback loop. I like to refer to it as ‘being on the same page’ as the person(s) you’re communicating with. Effectively, having clarity on what the other person(s) are saying and ‘seeing’ things from their viewpoint.
Not an easy thing to do.
So, what is the secret? Well, as I see it when it comes to relationships and what a man needs, what it really comes down to is – a man really needs someone who simply cares. Yep, it is as simple and as complex as that. The care factor.
Not an easy thing to find, yes because it requires that person to love him and this involves a lot of work, a lot of effort, from the care-giver. Men search far and wide for this care, in all kinds of places and all kinds of things and never stop searching because it is wired in to the very life-blood of all true-blooded males.
Men will never stop searching and will do all sorts of crazy shit to experience and do almost anything … for this love … this care, because that is what they really need and they will keep searching from the beginning til the end of time.
Let me explain …
Even though it sounds simple, it masks a lot of complexity. You see, most reasonably educated persons know how to communicate. You know how to talk, send e-mails and texts but very few people know how to communicate well. What I mean is communicate effectively.
Most children learn from their parents (who learned from their parents who learned from their parents … ) but the thing is that a lot of parents don’t communicate well or effectively, to begin with. So, you end up with people who learn from people in the foundation years of their lives who are not the best communicators and so this ineffective communication skill is perpetuated through generations.
Until someone decides to question such practices and put forward a brave new way of communicating, a way that encourages communication to be made in an effective manner, with that feedback loop.
Like most good things, it takes work and being good at it takes practice. Not just practise but lots and lots of deliberate practise (because people could become good at communicating ineffectively. What one needs to do is learn the right way and then deliberately practice the right practise.
That is how you become better at your communication skills. Perfect practise.
It is hard work, hard YAKA! (Australian term that means ‘hard work!”). There is no easy way of going about this because you need to stubbornly change or un-learn years of imprinting of bad communication learned in your early years and then …
Now this is the hard part – learning and adopting the new communication method & skills in all your daily communication. All the time, not some of the time – all the time!
Attitude is key at winning in the Game of Life.
You see, from what I have observed so far in my life, communication between a woman and a man is very different from what happens when two women talk.
It seems that when two women get together, they do a lot of explaining and restating until the other person understands what is being said. They understand one another from each other’s point-of-view.
They seem to communicate more effectively than men.
A man may say something vague, like “I don’t know, I guess, I’m just having a tough day.” After making that short statement, it is very likely, he would not add any more words. He may just drop it, so to speak. His wife or partner assumes it must not be a big problem since he didn’t say more than two sentences. However, this is where the mistake arises.
You see, she needs to pick up on the little phrase that he did say and if she really, really knows him, pick up on what he did not say as well.
It is very likely he is feeling a great loss, but he is not expressing it. Women, I feel, need to listen to the small phrases that their husbands or partners are saying and then find the right response. She needs to generate a response that is sufficient and appropriate. ]
A response that is sufficient and not appropriate is not complete. And a response that is appropriate and not sufficient is less than adequate. Her response needs to have both present – appropriateness and sufficiency.
This is a huge challenge for any person, let alone a woman.
The challenge here is developing the life skill of the power of discernment and applying the right amount of appropriateness and sufficiency in one’s response. What a challenge.
A wise man once told me that “elephants don’t bite, mosquitoes do.’ This applies to many things in life and would apply in this instance when a woman tries to understand how a man communicates.
A man needs a wife or partner who cares enough to listen to the brief, sometimes weak, signals that he gives off. And then, she needs to respond, I believe, with gentle questions to draw him out, not by taking the opportunity to describe her own struggles.
But to listen, really listen.
Education through a perception of the truth.
Increasing your awareness, taking sufficient and appropriate actions and adapting accordingly is key towards self-improvement.
Funny thing is that the process also applies to relationships and response.
Vv
In my experience with dealing with and helping people in the gyms and my line of work over the last two decades, when one spouse is drawn away by someone outside the marriage, it’s usually not that he’s being drawn away by love.
More often than not, I believe, he is drawn away because someone else show they cared.
Ask yourself how you show your man you care? Is it sufficient and appropriate for the phase of life you’re in? My grandfather used to always say “actions speaks louder than words.’ What do you think? I think it holds more than an element of truth to it.
Someone could think and say that they love someone else but not actually show or demonstrate/do the act of love. Is this love? I don’t think so.
Thinking and doing can be two different things.
What is your definition of love anyway? We tend to see acts of love all around us but what is love?
Who is the best listener you know? What is that person doing that works?
My tip: After nineteen years of being with the woman of my childhood dreams and marriage as well as helping people (couples) help themselves, help themselves over the years of owning my own gym and my keen observation in general life, I would remind you to – show you care in everything you say and most importantly, do.
Men are simple creatures, keep things simple – simply show your man you care for and about him. Don’t complicate things, keeping it simple aids greatly in contributing to more effective communication. And is ultimately the saviour of all relationships.
We have heard that love is effortless, I disagree … to love some one other yourself requires effort, a lot of effort.
Love is EFFORT-FULL!
Keep loving … it is worth it in the whole scheme of life.
Until next time,
Members of my ‘extended family’ when I used to own and manage my gym for seven years. Some of the best and hardest years of my life so far. I loved leading the members (predominantly males – 70%) and they allowed me to take them to unchartered territories for us all.
The gym was (unlike today’s) a social place. An ‘inbetween home’ between your place of work and your home.
Relationships based on fairness, trust, care and compassion.
A place where men could share stories, their aspirations, their fears and hopes …and be listened to … without fear of retribution or ridicule.
It was these group of Mens ‘last refuge’.
I hope to bring it back one day … to the world.
Explaining the fine points of re-engineering the physique and increased self-awareness through enhanced ‘mind-muscle’ connection..
Side Triceps in the gym. … in between sets.
Building a physique that is balanced and symmetrical takes years of toil in the gym and outside the gym. There is countless assessment of all the variables that go into it … a constant assessment of appropriateness and sufficiency in relation to the key inputs that go in to mastering the iron … the art … of knowing oneself .. of knowing life.
Better. Builds. Beauty. A
Always.
Changing lives. Empowering people. One life at a time. 
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