a better life, accountability, adaptation, attitude, awareness, better choices, chaos, choices, Energy, responsibility

Blind spot.

 

Another view of the "front-double biceps' pose.

Another view of the “front-double biceps’ pose.

After the Lord, I’m first of all accountable to my wife, Cathy. I know and believe I can depend on her to tell it like it is. I believe it is the same for her too – she is accountable to me, after the Lord.

God always works through Cathy to affirm or negate whatever may surface (whether opportunities or obstacles) in my life. Spiritually, I am accountable to God – have always been and always will be.

What about you? Who holds you accountable? We all need someone to whom we can pour out our deepest thoughts and headaches ….

For those of you that drive, you are familiar with that part of your vision that is a ‘blind spot’, an area that cannot be seen in your line of sight. Just like this, we all have blind spots in our lives too. Areas in our lives that hinder our spiritual growth and personal development but what sets these areas apart from other areas is that – in these areas, we cannot see.

For example, you may re-act to someone in anger that is actually verbally abusive or rude. You may find justification for your reaction but another person may help you understand that responding with kinder words and tone might illicit a positive response from the person.

Accountability is very important. In almost every area in life – on all levels individually, community, state, country and the world level. Accountability is a foundation of trust and trust is a critical component of any meaningful relationship.

The world needs more trust. The world needs more accountability. Without individual self-control and accountability there can be no enduring liberty or freedom in our societies.

We can only be free only as long as we can use freedom responsibly and being accountable is a part of this – on every level of human existence, from the street cleaners to Sports Stars, to Olympians and all the way to leaders of governments.

Side Chest.

Side Chest.

As you know, if we are not accountable to someone else, we may never understand why people reject our advice or us because we do not understand the full consequences and implications of our actions. This is being true to ourselves – taking control, accepting responsibility.

I’ve always believed that feedback, any kind of feedback is an essential contributor to growth – in all aspects of life. Someone once said “Feedback is the food of champions!”. I have to agree with that. It is consistent with nature.

For a lot of people, getting feedback can be an uncomfortable experience. You would know if you have sat through performance appraisals for employers.

On a personal level, we must learn to accept constructive criticism of ourselves if we wish to take positive actions to adapt and grow. That way, we set ourselves better to overcome problems and hiccups as we journey through life.

There is a passage in the bible (I think from proverbs) that says –

“Stern discipline awaits him who leaves the path; he who hates corrections will die.”

Life is a continuous flow of feedback loops, which when embraced, allows for growth (order/new life) from temporary chaos (feedback).

We’ll all die someday, yes this is a certainty, but it would be wise to be aware of your ‘blind spots’ well before you kick-the-bucket. This may help you ‘see’ better and live a more fulfilling life, while you’re still alive. Responsible self-control and accountability is the path to mental health, and frequently, to physical health as well.

Be accountable. Be accountable to you, to your God and to at least one other human being you trust. Embrace and learn to accept feedback, even if it makes you feel uncomfortable.

I’ve always told my students in my programs over the years that we must learn to be ‘comfortable being uncomfortable’ even if it is just for a short time. Getting feedback and digesting it is uncomfortable. Learn to be comfortable being uncomfortable when it comes to being accountable and embracing feedback.

It builds grit!

47 year old Chris looking and feeling better than he did in his 20s. Living my Triple A Approach to Self-development using my "3-legged stool" framework. Self-tuning using my adaptive strategy towards being his best S. Achieved through being accountable to me.

47 year old Chris looking and feeling better than he did in his 20s.
Living my Triple A Approach to Self-development using my “3-legged stool” framework.
Self-tuning using my adaptive strategy towards being his best S.
Achieved through being accountable to me.

Use feedback (positive or negative) to continuously grow and adapt towards the best version you can be of no one else but – YOU. The feedback allows you to see your blindspot(s).

Be the best you can be – for you, first, then for everyone else. Being accountable and taking responsibility for your actions is part of being the real you, being human. Being accountable and discovering your blindspot(s) is also about being a winner.

Winners get behind the wheel, firmly in the driver’s seat. Winners take control of their thoughts, their daily routines, their goals and their lives. Winners embrace feedback for improvement. They create their own horoscopes and astrological forecasts. They spend their time Winning … knowing they have no time to Lose.

Be the winner that you are!

Best of vitality to you.

 

Until next time,

Ghana female sprint champion being accountable to me to help her achieve her goals. Vv.

Ghana female sprint champion being accountable to me to help her achieve her goals.
Vv.

Being accountable has allowed me to achieve the highest level in the sport of Natural Bodybuliding. Accountability is a critical component of achieving results and goals in life. Vv.

Being accountable has allowed me to achieve the highest level in the sport of Natural Bodybuliding.
Accountability is a critical component of achieving results and goals in life.
Vv.

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