
My son and I.
Provide the best blueprint you can of what it means to be a man.
He needs you now more than ever.
Save him now so that tomorrow’s world will be saved too.
Vv.
Be the role model for the boys
Boys, young boys need saving.
They are saved by giving them a role model to follow.
When boys have a clear role model they intuitively know how to function when they assume the responsibility of marriage and parenting later on in life.
In my years in the gym and also owning a gym for about seven years, I have seen the effects of young boys who do not have male role models. They seem crippled and have no idea what it is to be a man.
It is our job to save our boys – the fathers of today to …. save the fathers of tomorrow!
All young boys have a hunger for that – for that role model of what it means to be a man, a Real Man. I have seen it in their eyes, their actions and their passion, their being.
I believe, one of my God-appointed tasks is to ensure that my son will be ready to lead a family, a family of his own when his time comes. To do this, I feel it is my role to equip him with the skills to do so. Why? Because, he, along with the many other young boys of today will be the fathers of tomorrow.

Admiring ‘beauty’ in design and sound …. and getting in touch with our feminine side:
Beauty and truth.
Be the role model you want your future leader to be.
A big responsibility, yes … but take it.
Like a man, a Real Man.
All the very best
I’m with you.
What they are
A good foundation of all young boys is to firstly know who they are and what they are. Two key questions. This is enhanced through increased awareness of self, which is ideally, facilitated by the dad.
Young boys then need to observe their role model in action. For my son, this is where I come in (and where all dads play their part with their son). This is when these young minds crystallize what it means to be a man.
This is when the ‘ball is in my court …. And in your court’, if you’re a father to a son or sons right now. This is where the wires of his brain is wired together to form the foundation of his future self.
I’m going to say it again …. It is our job to save our boys – the fathers of today to …. save the fathers of tomorrow! It is not the boy’s school’s job or extended family’s job. It is not society’s job and it is not the government’s role. This is not a job to be outsourced to other ‘so-called coaching disciplines’ like the countless activities coaches around today.
No, this is the job of today’s fathers. Period!

Learning and absorbing our habits every single day of their initial phase of their lives is what our young Princes do. Teach him how to be strong – internally and externally. To be strong when all around him crumbles.
Teach them well.
Real Role models – dads like you and me
This is the role for you (if you are a father), for me. This is a job for what I refer to as today’s silent heroes. Real men, real fathers who are there for their son(s) through thick and thin, that play their role without fanfare or applause.
No, I am not referring to the heroic men who are idealised in the media – the men who go off to war, the men who climb the highest mountains, the men who win Olympic medals nor the men who run the largest of corporations and the richest men and most successful men in the world, nor men who travel to other planets. Some of them are good examples of men.
Indeed.
However, I am simply referring to the real role models – dads like you and me. I see us dads who take this role with both hands as no different to those more common exhaulted heroes that make for good stories and tv ratings.

My children striking their version of one of the seven compulsory poses in bodybuilding – the “Front-double biceps” pose.
… and strike!
I see “dads” who strive to be their son’s role models, not just by name … but actual sacrifice. Dads who try to be just like heroes but are not like those men who go off to war or represent their countries at the Olympic Games or the like. They are dads who give up their own selfish-bachelor ideals and career-hungry goals to be there for their son(s). They are dads and fathers who accept their own mortality and imperfection and embrace the vulnerable man within.
I see dads and fathers who take their role’s full responsibility as today’s silent heroes.
I am talking about the real fathers of today. Fathers who are simply there for their sons. Always. Fathers who provide the support and the impetus and template for the young boys today to be the men, the fathers’ of tomorrow.
The critical question is how are we going to do this, how are we supposed to give them sufficient, appropriate and relevant training to be the man they need to be? The man we hope them to be.

With the next generation of Valentine males – Zachary.
Unique ways
I have 5.5 goals for saving by boy. It is my job as his father to model for him the importance of:
- Knowing and obeying Jesus Christ
- Knowing and simplifying Godly character
- Knowing and loving my wife
- Knowing and loving my children, and
- Knowing my gifts and strengths and the weaknesses and contribute to the lives of others and have fun doing all of this as well.
I have listed 5.5 as the list is not exhaustive and you could add to the list other goals of what you think means to be a man and a role model. That is totally fine. We all have unique ways. Every man is unique, yes, but I also believe, every man has more in common with one another than we care to admit and accept.
The important thing is for us to focus our attention on being the best we can be, for ourselves, first, so that our son(s) can get the best of us. This to me will increase the chances that more fathers of tomorrow will be saved.
For their sake, for their future families’ sake, for society’s sake and for the world’s sake, today’s boys need the best role models they can copy from.

Appropriate outfit given the Rugby World Cup and
Go the Wallabies (and Go Fiji)!
Fathers stand tall and deliver!
Be the best man you can be. Be the best father you can be. For you, and for your future father(s).
The fathers of tomorrow need saving. I believe this so. They need saving before it is too late.
The fathers of tomorrow will only be saved if today’s fathers stand up, stand tall and deliver and lead by example – the example that will provide the best blueprint of what a male role model needs to be…. For their sons(s). Sons that will be leaders of tomorrow.
As you know, the focus for you and me is to strive towards being more of –
A Real Man. A Real Dad. A Real Father.
We are many, we are authentic. We are today’s silent heroes. Continue doing the good work and save the fathers of tomorrow.
Be the hero that you know you are!
Cheers & ahoy Real Men reading this …
Until next time,
The old Cap’n Viking Pirate Fiji-Born Muscle Monk …& thoughts and words on saving the Fathers of tomorrow

Be the best role model you can be for your son – a father of tomorrow.
Vv.
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