What is our individual responsibility? Where does boundary end?

Or is it?

I am a strong Christian. An Irish Catholic.

One thing I have observed since childhood is that there are certain parts of Christianity that really try to say, usually, a little guy on the street corner yelling out –

“Repent .. the End is Near!

They have been saying that for a very long time, over ten thousand years in fact. But, is it?

Is today’s sudden interest in Environmental movements by Corporate Institutions and Governments another dish of the same ingredients – that began with the “original sin” in the Garden of Eve? Is it possible that this is what Greta Thurnberg saying? And the AOC and the World Economic Forum saying and … Biden?

Is it really? Or is it just a re-packaging of the same old message of FEAR. Fear that I have heard throughout my Christian life. This Fear, it seems is simply the fear the majority has of a FINITE life … fear that is transferred from SELF to something else … like humanity being killers of Nature. This projection used to be put on witches and heretics … but now it is on CLIMATE CHANGE.

But why?

Why is there such a push? What is Big Business on this bandwagon? The only reason I can think this way and ask questions is that unlike most people, I am not afraid of my death. I have absolutely no fear of dying. My grandfather taught me many many years ago in my youth – to only worry about what you CAN CONTROL… and do something about.

Over the past fifty years, media-sensitive scientists have learnt that the best way of attracting public attention and government funding is to deliver apocalyptic prognosis – nuclear devastation, meteoric bombardment, an impending ice-age, global warming. Modern scientific forecasters seem to fulfil the same psychological needs as religious prophets who preached that the end of the world represents God’s punishment of the sinful.

So, from this point-of-view, global warming is more rewarding than an ice age because blame can be assigned to the human race. In contrast with natural disasters, the greenhouse effect and the thinning of the ozone layer are attributable to the industrial activities that drive modern profit-based capitalism.

But it is one of delusion … as ultimately, none of us can get out of this thing called life, ALIVE.

Controlling your Death is one of those things you CANNOT have total CONTROL over. I cannot do anything about me living a short life (100 years).

Think 🤔. To Really think, does not only involve the brain 🧠. It involves the mind, the heart ❤️, the spirit and the “essence of life” – 💝itality. It includes the blessings of Wisdom.

“What’s going On?

I love Marvin Gaye.

I loved his voice, his singing and his complete musical artistry. One of the my favourite songs of all time was his song –

What’s Going On ..”

Do you remember this hit?

Soul … man … soul.

But that is the question he asked way back in the 70s … and that is the question I have been asking over the last two decades … especially in the last three to five years – “What’s going on?”

What’s going on in our societies … what’s going on locally, nationally and internationally? Do you know? Can we truly say that we can believe everything we have been told to date?


Society has a tiny tiny few at the Top of the Pyramid – controlling all the finance, all the energy, all the fuel … and everyone else dependent on those tiny few. The majority have lost their jobs, lost their businesses, lost their dignity … to these few who control everything.


Just like a marriage where one partner works and earns the money (a form of energy) and the other invests his/her energy with the upkeep of the home … and invests time and energy in to the raising of their children.

As Some thinkers state, this control of ALL energy by the few, is moving society towards not just a POLICE STATE but a Military-Police State … a fusion of the two. Have you seen the riot police uniforms … the officers are fully attired in military style kits. It looks scary as shit. These are’nt what police officers are meant to look like .. they are supposed to be helping the communities and not giving the impression that they are just glorified men and women of a large Mafia (the Government) who are sent out to do the ‘dirty work’ for those in control.

These modern-day ‘hench-men/women’ who are given legal powers to force the WILL OF THE FEW on the majority, by force and whatever means necessary. To ultimately stop the people from rebelling against them in any way, shape or form.

More and more People are being pushed into the lower parts of the pyramid and they are struggling to just survive. The cost of living is exorbitant, their small businesses are suffering …and families are breaking up and the once cohesiveness of tight-nit groups are falling apart.

What’s going on?

It seems that the majority …. The people in the increasingly filled lower areas of the pyramid is suffering like never before. Because of these selfish few at the top of the pyramid…. The few working through our National Governments.

I’ve said many times before that Life is about Energy Management, not Time Management. And those at the top of the pyramid know and understand that, too. They know that if you can CONTROL Energy … and fuel … ALL forms of ENERGY, you have ULTIMATE CONTROL of the system that societies run on … and you can CONTROL the masses.

Is there are concerted effort by the elite few … the handful of very large Energy Multinationals to increase their market share and … hence, control of the ENERGY MARKET?

And why do they do this?

Because they know that if they control more of the ENERGY … they control more of society because human society was founded on Energy.

From the outside looking in …

… you’d think the world is very stable .. very solid … so entrenched in its foundations … UNFRAGILE. But the truth is …

That is a HUGE LIE.

If this covid period has shown us, one thing is that the whole world is very FRAGILE … so tenuous.

Does this remind us of anything? In modern history? What about ancient histories and civilisations?

What happened to the Egyptian and Aztecs and Atlantians? These societies were once the pinnacle of technological advancement in their time. What happened to them? Where are they now?

Why do people think that society ONLY progresses FORWARD? Why do people think that societies don’t regress? If history shows us, societies DO REGRESS and … die … and disappear from existence. Civilisations that were once the modern-day examples of High Technologies and know-how.

Where to from here for our modern-day technology-infused societies? What did they all thrive and grow and survive on? They had access to Energy.

What would happen if the Powers-that-be removed all energy from the masses?

Have you thought of that possibility?

If ALL energy was stripped – electricity, fuel, heat, finances … everything … what would happen? Society … all societies would COLLAPSE in only a few days. What do you think? Do you have a lantern and kerosene fuel standing by? Do you have matches? What about a wood-fired bbq?

Could our world, that we are living in now .. that we are experiencing be forgotten as a result of collapse … of the Energy crisis … and hundreds of thousands of years from now be seen as a ‘myth’ like the Aztecs civilisations were?

Why not? It is a possibility.

Is the “End of Times” here?

Knowing the Pressure Points.

Any skilled acupuncturist knows the precise location of pressure points and inserts needles with the length and angle when seeking to control you.

Those in control, those of our National Governments know exactly what the pressure points are for the masses. They will apply their ‘needles’ for as long as they desire to get what they want. Knowing the pressure points help them achieve control and stifles any hint of rebellion.

I know one thing – Fear is one of the greatest motivators of human beings. But when Fear is combined with GUILT, now this is a WINNING MIXTURE to CONTROL humans. Why is this increasing awareness in how CRUEL and EVIL, humans are? There are more good things about humans than there are evil … I believe Humans are more good than evil.

Then, why is there a sense of GUILT thrust on to individuals .. that we are all somehow responsible for polluting the environment? Just using our car to live our ordinary lives is instilling unfair GUILT on us. Uncalled for … and totally unfair.

This is probably one of the few ways Governments of the world and Big Business can wield ULTIMATE CONTROL over you … over me … over humanity. Pulling the strings of FEAR and GUILT … on CLIMATE CHANGE.

What is “right?” What is your Right? Many time, it is not the same thing. Choose well.

Exercise of Controlled Destruction

Governments of the world are collectively exercising a Controlled Destruction Plan … they know that to achieve growth at times, just like in nature, you need to destroy the status quo. This destruction is like the CREATIVE DESTRUCTION of an clay artist… mixing clay to his/her liking … and destroying what was … to Create something new … a new status quo.

Yes, like nature’s natural disasters – hurricanes, fires, floods, tstunamis … etc … the existing flora and fauna are put under intense torture … and many die. However, following these destructive forces, comes new life … new growth … new possibilities.

That is what Real Life is in today’s world. Those in power are rolling out a series of manifestations of this controlled Creative Destruction…

Emphasising the interconnectedness and … the FRAGILITY of our individual and collective lives that we live today.

Control of Energy and the control of the use and the access to Energy is fundamental to the control of humanity.

As Einstein said … everything is energy. It makes logical sense that you need to become a Master at Energy Management, not time management.

What do Extinction Rebellions want?

There are many pros for the argument of using Electric as the soul source of Energy for everything. They want NO DIVERSITY.

What is the ultimate risk here?

What if there was one big switch and the very few have control over that switch. What then?

Why is everything being done to demonise fossil fuel? Do we want everything to run on electricity? Why? What happens if everything is running on electricity? What happens if there is a power-shortage?

Or … those in control of the grid, decide to switch it off?

Everything goes out … with one flick! That’s what.

All power is gone. Heating is gone. Water is gone. All transport depending on electricity is gone. Everything that requires power through electricity … is gone.

With one switch.

And ..

That … is the ultimate aim. Full and complete CONTROL over the masses.

What can we do?

Let’s not forget that we … all of us … the majority that are not sitting right at the top of the pyramid need to unite.

Unite as one.

We need to ALL stop listening and doing what they are telling us to do.


Because we have the power to do so now … but this won’t last long as the governments of the world have united to work together to coordinate a mass Global Prison State. This mass collective coorperation between heads of states of the worlds nations is unprecedented on all levels.

We NEED leadership … we NEED to storm these man-made non-random, Creative Destructive strategies that is and still rolled out throughout nations of the world. We NEED leadership to be COURAGEOUS …

We NEED ..

To be and FEEL … human, again.

Not tomorrow … for tomorrow, will never come.

Why is this ‘End Times’ being dressed up as Climate Change this time around? And using a young girl with pig-tails … wasn’t this what Dictators like Hitler and Mao did for publicity … use young girls to make them look less violent, less inhumane?

Is the End Times really upon us? Or is it just the same old fear and (now GUILT) that human beings have believed since the beginning of time?

Personally, I refuse to accept any GUILT as a human being.

And you too, should. Firstly, as a christian and strong Catholic, I believe that I will be ‘saved’ as I believe that Jesus Christ died on the cross for our sins and so am, forgiven. That is my ultimate salvation because I know that God gave his only begotten son to die and liberate all believers. That is the only guilt I will allow myself to be concerned about.

Stop. Take stock. Be like water. Adapt to the different states of life … and mind.

Is everything happening before our eyes is one that is simply DISTRACTION.

Why do people who experience (Near-Death Experience) NDE or ‘awaken’ start to SEE the world differently?

They don’t JUST LOOK … they open up their minds to more possibilities … and allow other perceptions to enter our minds … to open our minds … our consciousness … to tap into the overall consciousness.

Have you experienced a NDE?

I have.

Not once. Twice.

You’re never ever the same. You never LOOK at life, the same. You don’t just change the way you look at life … you change the way your hear is involved in the way you look at life.

No matter who you put get elected … who you put in Power …

Nothing ever changes. Nothing ever works. There is no alternative legal power in place to help us … change the system. Nothing. Zilch!

Nothing can change … because nothing changes. Even if we were to arrest all the politicians of the world, there is still a grid that encompasses the world that controls each and every one of us. The essence here is this: individually, we don’t have any power at all but if people put aside their superficial differences and come together and GALVANISE into a cohesive force, POSITIVE CHANGE can happen.

What if the answer to change … begins with each and every one of us… that the answer begins in our HEARTS. The world needs many things … three of which is more CARE, more COMPASSION and more TRUST. And to do this … I think, we all NEED to OPEN UP OUR HEARTS.

Have no doubt. Help yourself first. You are more than just YOU… God will meet you half way … he ALWAYS does. All you ahve to do is: BELIEVE.

As Above, so Below.

I love watching Marvel and DC Superhero Movies. I love many things about it – the fight of good vs evil, the triumph of morals over evil, the hope of a better world. I particularly love the concept of Science of a ‘multi-verse’ … where we are living in one of many universes.

These movies bring IMAGINATION TO LIFE … allows us to IMAGINE possibilities … and question whether how we can be sure of anything and everything we have ever been told is true? What if, as these Superhero movies espouse and what certain areas of Science theorise… that the REALITY as we know is one which is entirely Holographic …and we are in a giant experiment?

Have you imagined another level of existence above our level of existence? Have you thought about it hypothetically? Is that what that phrase means – “As Above, So Below”? Hypothetically thinking, is that what a ‘Fractal Reality’ is? Imagine if there was another Reality… that this is what another Reality is? Who really knows what this reality is? Who can come forward and say they definitely know what our Reality as we know, is in fact, the only reality there is?

As Above, So Below.” may be the most profound statement since time began…. if it is shown to be true.

Time will tell.

Thank you

Yours in care, compassion and trust,


What will the future hold in store for us?

a better life adaptation attitude authentic Awareness balance beauty belief beliefs belief systems better choices Body shape brain change children choices consciousness courage energy essence of life exercise fathers God gratitude Habits hope Imagination life life principles love man Mind muscle philosophy real man relationships self spirituality Strengths success trust truth unconditional love wisdom You

a better life, accountability, action, adaptation, art, asking questions, attitude, authenticness, awareness, balance, beauty, belief, belief systems, Beliefs, better choices, change, Change Agent, change management, choices, christian, compassion, consciousness, courage, creativity, decisions, Energy, examined life, faith, game of life, Goals, God, grace, gratitude, habits, happiness, hope, Imagination, Innovation, Knowledge, Leader, leaders, leadership, life, long-term perspective, long-term strategy, love, path, patience, perseverance, perspective, responsibility, risk, self, self discipline, self improvement, self-image, self-respect, significance, spirit, spirituality, surprises, symmetry, trust, truth, Vitality, you, your life

What is PURPOSE to you?

Embrace Love. BE Loving. BE, Love.


For some, life can feel empty if they don’t find or grasp a higher calling… a “purpose” in life. These are the people who seek for answers in all kinds of places, some of which would be less than ideal.

Here is the thing about these types: They know they are looking for something, but they don’t really know what it is. Almost like a headless chook.

They have lost their zest for life … that essence of life, I call Vitality.

To me, purpose gives the Individual, hope … the strength to continue past obstacles and unexpected changes we face every day. In some views of life, hope is all we really have.

To find Purpose, I believe one has to find it WITHIN… but get inspiration, EXTERNALLY, from others.

Everyone looks to better themselves & strive to live a BETTER LIFE. Most think that to do this, they need to only acquire more VALUABLES.

Stop ✋!

Change your viewpoint: life should not be about acquiring more Valuables, instead, should be about making yourself more VALUABLE. We are alive on this planet to primarily, GIVE or express ourselves through sharing, in some creative outlet.

Believe in love 😍. Give love. Receive love. Do all thoughts & actions with love.

For me, it is GOD.

Success, like happiness, cannot me pursued. Release all desires to achieve success as a self-promoting goal/target. This route, taken by many will not give you the opportunity to live a FULL LIFE. It won’t bring you full success.

Success, true success, in any field, only comes through the pursuit of something greater than you … an ideal… a standard that allows you to surrender to a higher power.

For me, it is GOD.

Life’s purpose does not require intense cognitive power. It is not something that you can THINK your way to discovering. Thinking leads to overthinking, which is what many in this left-brain dominated modern societies celebrate – should I try this? What if it turns to failure? Would this work? What if it does not bring income? and leads to non-action or procrastination.

From my experience, I can gracefully admit and share that there is NO “ONE WAY” … THE WAY for me was not Found by simply looking for it… but by DOING IT… by LIVING what I LOVE TO DO.

We all have a light that helps us see as we journey through the paths we choose in life. My light is God. What is yours?

This Diamond called CLARITY.

Success, in life (& any pursuit in life) comes to those who face their fears and TRY NEW THINGS… without being glued to the end result. What you get, then, is something that is a KEY foundation stone to your building of success: CLARITY.

If is only when you take on the role of the VIKING or PIRATE 🏴‍☠️ in you, that you sail out to EXPLORE uncharted seas. It is through exploration that you discover this gem … this diamond called CLARITY.

Results come only with repeated ACTIONS, done with sufficiency and appropriateness. Wondering and dwelling on what to do and not actually “doing”, pushes you even further away from reaching your ultimate purpose in life.

In finding my path, for example, I stopped watching tv many, many years ago. And as modes of communication increased, I taught myself to block more of these modes out. Just as I manage what I eat for my body for optimal physique conditions, I manage input into my brain.

I simply began, being more LOVING.

Beginning with me, myself snd i snd the Holy Trinity within me : the Father, the Son & the Holy Spirit. I did and tried everything – fine-line sketching, body sculpting, writing poetry, writing books, photography, blogging, podcasting & public speaking…

I even tried doing NOTHING…. Snd appreciating the emptiness of nothing…. Ams trying to create SOMETHING FROM NOTHING.

I learned and discovered my TRUE PASSION and that is … speaking and sharing NUGGETS OF VITALITY.

There is now CLARITY, where confusion existed. There is PURPOSE where once was WONDERING and over-thinking.

The WAY to find your purpose is NO WAY. It all comes down to energy .. to that life source … to Vitality, the “essence of life”. The source for this brave discovery you intend to make is from the whispering of your heart.

You will experience more joy .. snd more inspiration when you listen to and follow the guidance of your heart. Here’s the challenge: you need to not only listen, but listen, WELL.

Energy is your fuel and you can find this energy to live … to live out your dream 😴 with purpose and meaning. The next step is to explore creative and new ways of expressing and sharing this energy of creativity that comes from within.

My fridge magnet. Have courage. Continue to fuel your courage … every single day of your life.

Embracing Passionate Living.

I’ve helped hundreds … no, thousands of individuals for close to 30 years now, many of these people the top of their fields … very successful in their own right.

But, I have noticed that sometimes, at the top of their success wave, some of these individuals acted and felt as if there was still something missing in their lives.

I heard many reasons why they felt that way. I strongly felt (for some of them), that they were feeling that way because they were trying to stay with the one thing they thought they were meant to be doing.

I felt that this way of thinking 🤔 was a self-imposed ceiling … a self-limiting belief … that blocked their journey towards reaching their full potential.

I don’t just consider myself – an enthusiastic World-Class Problem Solver or a 2 x World Natural Physique Champion … I actually wear many hats and play many roles … so apart from being a husband of 20 + Years and father to two kids …. I create.

I love creating through many mediums of expression: I actually create in multi-media, I sculpt, I design, I write (blogs & poetry & books), I coach, I conduct virtual talks & seminars, I design & create my podcast, I fine-line sketch, I educate and share “coaching conversations”, I dance & I do martial arts 🥋, and share NUGGETS OF VITALITY … but most of all …

I continue to DREAM 😴… and fuel my IMAGINATION. My goal is always to not only continue to imagine, but to IMAGINE, BETTER.

All of these constant daily activities brings me joy and helps express my PASSION FOR CREATING.

Here’s a little secret to living a BETTER LIFE: consider learning to and embracing PASSIONATE LIVING. Work towards doing what you truly enjoy doing and this, I believe, will guide your path towards finding Purpose.

Sometimes, you need to simply jump in and giving things a try. Sometimes, we just need to shoot before we take aim. Sometimes, picturing yourself after having “giving it a go”‘and thinking or saying our loud –

“Just DID IT!”

Would bring you an amazing sense of satisfaction. It is the DOING and the courage required & summoned that is the way to overcome the feeling that you are missing out on life.

Not a nice feeling at all.

One of my Top Students to have not only achieved and exceed her initial goals but has gone on to share and guide others with the education she learned from me & my programs.

Be more like a VIKING/Pirate.

There are endless opportunities in life and is only limited by your imagination.

And through this discovery, through this courageous Viking/Pirate adventure, you will also realise that it is a JOURNEY TO LOVE 💕. It is this journey that is the process of becoming increased AWARENESS , to fully be AWARE of this flow of the essence of Life .. of this Vitality … this Energy from your heart.

Here’s my tip: BE MORE LIKE A VIKING and/or PIRATE 🏴‍☠️.

This energy … you won’t see it … and it is not something that is tangible as what you can taste, smell, weigh …

It is more something that you FEEL… that comes from within … something INTANGIBLE.

Be awake when that message comes.

All the very best in being more like a Pirate & Viking… as you sail and Captain your ship through the changing seas of life.

Cheers & ahoy!

The old cap’n Viking Pirate 🏴‍☠️ muscled monk

Find the Viking… or Pirate in you. It is there, embrace it and … sail your ship towards your purpose.
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My son turned 10, today.


I sit back and go … “wow!’

Where has time gone? Ten years went by … .like a blink of an eye. Memories… that is all we have … shared memories.

We have many.

The young man and I. Cruising.

He knows he will always have a home.

He has spent his first ten years of his life, with me, his mother and his sister. Spent it in our home .. which is HIS HOME. 

I like to think that his home is a place of celebration, a continuous celebration of Life. His home is the place where he can let down his hair and just be, himself. His home is where living happens and laughter rocks the walls. 

I’d like to think that his home is the place where he learns to play, to have fun, to relax, to love and … to pray. Each day in our household is a celebration. Everyday, our Family prayers allows us to reflect on our life so far … with GRATITUDE.

Our home is A celebration of Life.

There is an abundance of laughter in his home. So loud that it carries all the way to the streets and neighbours.

Enjoying Kayaking together in Sydney’s beautiful seas

His home is where Real Living, takes place.

He learns how to work, how to play, how to eat, how to ride in cars together, how to attend Taekwondo lessons, how to play music in bands virtually, how to watch youtubes and videos, how to host friends, how to take care of his self, how To be a better brother, how to be the loving son that he is, how to develop our own private family jokes (usually they love “roasting’ me).

In our home .. his home, we try not to take life too seriously. In our home … a home of celebration we thrive in conversation and accept that humour and laughter is essential elements to our Family cohesion.

Our home … his home … vibrates to us and to everyone around us that … 

“This is what life is all about. In a nutshell, life is what happens in our home … it is where he is celebrated.”

He loves creating stuff. With all kinds of tools.

Home is where … 

My son … has his Nintendo game, his soccer and rugby balls, his books, his swords, his toy guns, his snacks. 

Home is …. Being able to walk around in his undies all day … home is Eating cold watermelon and tropical pineapple together at the dinner table on a winter day. Home is where he is allowed to yell … to get angry … and it is ok. Home is where he can play wrestle games in the bedroom and backyard and come out of it … unscathed.

Home is where he gets unlimited hugs and kisses and learns about the important things in life. Home is where he learns how to agree to disagree and resolve conflicts.

Home is where he learns to be appreciated and listened to. Home is where his strong sense of self … his powerful self image … his confidence is built. Home is where he understands his responsibilities to contribute to the family to make it work … that little things, matter.

To sum up … I hope my ten year old son learns much … in our home .. his home.

One day, I hope, he would look back and realise that home is where he discovered wonder and learned to not only Dream … but …. To Dream BIG. One day, he remembers to repeat some of … OUR traditions … OUR unique family qwirks … our UNUSUAL ceremonies.

I hope that one day, my son looks back and views his time in his home .. our home as a period where he not only FOUND but …. EXPERIENCED, JOY.

With … his dad (me), his mum, Cathy, his sister, Olivia and our pet schnoodle : “Mr Fussy/Fuzzy Cuddles”.

Until next time,


Can you see “me” in my son? Can you see you in your son?


FEAR and DISORDER and … INCREASED UNCERTAINTY are the CATALYSTS for CHANGE, in all Governments of the world, whether we like it or not.

Here’s my hypothesis: Big Business is in bed with Big Government is in bed with Big Science … is in bed with Big Religion.

What say you?

Keep your dreams alive . Snd if you’re going to dream … Dream BIG. You serve no one by being and thinking small. Think BIG!

Radical Social and Economic Engineering.

There seems to be a new way of advancing corporate goals. 

Well, it is not necessarily ‘new’ as it has been at work since the seventies. THis method of advancing corporate goals is – using moments of collective trauma (like the current Covid Crisis) to engage in radical social and economic engineering.

THe idea of exploiting crisis and disaster has been the modus operandi of Milton Friedman’s movement from the very beginning – this fundamentalist form of capitalism has always needed disasters to advance.

There has been a huge learning ground from the bold experiments in strict adherence to the shock method/doctrine in Iraq and New Orleans. Human rights have simply been violated, not by sadistic acts carried out by antidemocratic regimes … but in fact, committed by Governments of the day … human rights violations committed with the deliberate intent of terrorising the public or actively harnessed to prepare the ground for the introduction of radical free-market ‘Reforms”.

This happened in the seventies in Argentina and then these Chicago SChool policies was experimented on the people of Chile in the eighties. 

As Friedman understood – 

The atmosphere of large-scale crisis provided the necessary pretext to overrule the expressed wishes of the voters and to hand the country over to economic ‘technocrats.’

Friedman and his Chicago School followers and movement have been conquering territory around the world since the seventies .,.. Methodically exploiting moments of shock in other countries – foreign equivalents of 9/11, starting with Pinochet’s coup on September 11, 1973. However, it is not until the September 11th, 2001, that its vision had been fully applied in the country of origin: the US of A.

Think 🤔. To Really think, does not only involve the brain 🧠. It involves the mind, the heart ❤️, the spirit and the “essence of life” – 💝itality. It includes the blessings of Wisdom. We pray that the Leaders of Nations are deciding with wisdom.

The Corporatist… the New World Order.

Back then, The Bush administration immediately prounced on the fear generated by the attacks, not only to launch the ‘War on Terror’ but to also ensure that it is an almost entirely a FOR-PROFIT venture. New INdustry boomed to life, breathing new life into the faltering U.S. economy.

Former U.S President Roosevelt had earlier warned of the far-reaching tentacles of the military-industrial complex. This went further than that… known as “Disaster Capitalism Complex”, saying –

“This is global war fought on every level by private companies whose involvement is paid for with public money, with the unending mandate of protecting the United States homeland in perpetuity while eliminating all “evil” abroad. In only a few short years, the complex has already expanded its market reach from fighting terrrism to international peace-keeping.. To municipal policing, to responding to increasingly frequent natural disasters.

The ultimate goal for the corporations at the centre of the complex is to bring the model of for-profit government, which advances so rapidly in extraordinary circumstances, into ordinary and day-to-day functioning of the state – in effect, to privatize the government. “

Essentially, the radical privatization of war and disaster/crisis … is a shape-shifter, forever changing its name and switching identities – in most of the world it is called ‘neoliberalism’ but often referred to as ‘free-trade’ or simply ‘globalisation’. 

All these incarnations share a commitment to the Policy Trinity –

  1. the elimination of the public sphere (privatisation of many of not all traditional government-run services)
  2. total liberation for corporations (we see corporations having powers that go beyond the powers of the individual as a legal entity)
  3. skeletal social spending… (the requirement for parents to work from home in the pandemic and have their children stay away from school is a test for the government to slash their subsidies for childcare, for example)

The Chicago School of thinking supports a system that erases the boundaries between Big Government and Big Business. This is neither liberal, conservative or capitalist. As best selling author, Naomi Klein said – 


The new world order?

“And what is this?” You may be asking.

She goes on to say –

“It’s main characteristics are huge transfers of public wealth to private hands, often accompanied by exploding debt , an ever-widening chasm between the dazzling rich and the disposable poor and an aggressive nationalism that justifies bottomless spending on security”

And also –

“The Corporatist state tend to include aggressive surveillance (once again, with government and large corporations trading favours and contracts), mass incarcerations, shrinking civil liberties and often, though not always, torture.”

Questions need to be asked of the necessity of the changes to the social frabric of life that we live. Where are the Opposition spokesmen? Why are they not speaking out or at least questioning the validity of measures adopted? Every movement is monitored (scanning in and out – increased surveillance).

Why the silence?

Be, YOU.

Oops, sorry!

Here’s my hypothesis: SHOCK THERAPY is at PLAY again … but this time, FRIEDMAN enthusiast who are in Leadership positions of Nations, see it PLAYED out on a world scale, thanks to COVID CRISIS.

Everyone is cooperating.

If we look back in history… in the eighties, The members of the Emergency team secretly put in place by Paz, the President of Bolivia, had one mission in mind: IMPLEMENT the surprise Policy changes. The plan’s main author, the planning minister: Bedregal, likened them to fighter pilots attacking an enemy, saying –

“We have to be like the pilot of Hiroshima. When he dropped the atomic bomb he didn’t know Jay he as doing, but when he saw the smoke he said:

“Oops, sorry!”

And that’s exactly what we have to do, launch the measures and then: Oops, sorry!” That’s what happening during this covid outbreak.

This idea that policy change should be like launching a surprise militia attack is a recurring theme for economic shock therapists. 

In SHOCK and AWE: Achieving Rapid Dominance, the US military doctrine published in 1996 that eventually formed the basis of the 2003 invasion of Iraq, the authors stated that the invading forces should –

“seize control of the environment and paralyze or so overload an adversary’s perceptions and understanding of events so that the enemy would be incapable of resistance.”

The thing is that Economic Shock works according to a similar theory: the premise is that people can develop responses to gradual change – a slashed health program here, a trade deal there – but if dozens of changes come from all directions at once, a feeling of futility sets in, and populations go limp.

Just sit back and reflect on what’s happened in our countries so far … since the covid outbreak and see the mega benefits flowing to large companies like Amazon, Facebook and many Information Technologies companies.

Courage is the springboard to success in anything worthwhile.

Increased Sense of Hopelessness in the Masses’ psyche is key to Success.

This sense of hopelessness was instilled in Chile in the 20th century and Brazil and Bolivia in the 80s. For instance, the BOlivian planners required radical measures to be adopted at the same time, and all within the first hundred days of government.

The President, Paz’s team insisted on bundling the entire revolution in one executive decree, containing 220 separate laws and covered every aspect of economic life in the country, making it the equivalent (in scope and ambition) to “The BRICK”, the huge blueprint written by the Chicago Boys in preparation for Chile’s Pinochet’s coup. 

The plan could not be amended in any way. It was the economic equivalent of SHOCK AND AWE.

Are we seeing this playing out in countries throughout the world, right now… taking advantage of the Covid crisis? More small businesses go out of business and bigger developers go in and change the whole landscape? 

That’s the way it’s always been, anyway, hadn’t it?

In a democratic society, there should be dialogue on all levels.

What is the Shock Doctrine?

What is the Shock Doctrine?” you ask.

It was in 1982 that Milton Friedman wrote the highly influential passage that best summarises the shock doctrine:

“Only a CRISIS – ACTUAL or PERCEIVED – produces REAL CHANGE. When that crisis occurs, the actions that are taken depend on the ideas that are lying around. That, I believe, is our basic function: to develop alternatives to existing policies, to keep them alive and available until the polically impossible becomes politically inevitable.”

This became the KEY MESSAGE for all economic graduates from Chicago BOOTH. Allan Meltzer elaborated on the philosophy, saying –

“Ideas are alternatives waiting on a crisis to serve as the catalyst of change. Friedman’s model of influence was to legitimize ideas, to make them bearable, and worth trying when the opportunity comes.”

Here’s the scary part: the kind of ‘crisis’ Friedman had in mind was not military but economic. 

This is how he thought it should play out: in normal circumstances, economic decisions are made based on the push and pull of competing interests – workers want jobs and raises, owners want low taxes and relaxed regulation, and politicians have to strike a balance between these competing forces. 

However, if an economic crisis hits and is severe enough – for example, a currency meltdown, a market crash, a major recession, a disease breakout (the covid virus we are experiencing) – according to him, this economic crisis BLOWS everything else out of the water, and leaders are liberated .. yes, LIBERATED to do whatever is necessary (or said to be necessary) in the name of RESPONDING TO A NATIONAL EMERGENCY. 

Have a look at this covid virus and the way the governments of the world actually ALL AGREE and cooperate like never before. This is the first time I have seen ALL governments ACT in UNISON on any matter. 

Look at how each state premier here in Australia enforce curfews whenever they feel like it (or base the decision on one case of the covid for example). There is absolutely NO OPPOSITION to the Government of the day. Has any air time being given to the OPPOSITION parties? How is it that the governments of the day in each country (and in AUstralia, each state) rush through so many laws during this period of ‘lock-down?’

I think there is much much more going on here and it is thanks to Friedman. Crisis (of any kind), are in a way, DEMOCRACY-FREE ZONES – effectively, GAPS IN POLITICS as usual … when the need for CONSENT and CONSENSUS DO NOT SEEM TO APPLY.

This, I believe, is what has been transpiring right before our eyes. CHANGE FORCED on society, right before our noses, under the disguise of the current ‘crisis’. Without dialogue, without discussion, without consensus.

Efficient? Yes. Effective? Yes.

Democratic? No.

Find the courage to keep going. Find the courage to DO THE RIGHT THING for your life. YOU DESERVE it. Right. The courage rests in you. Take Lead, be the Leader that YOU are.


In the seventies and early eighties, Friedman and his corporate underwriters had attempted to mimic this process with their unique brand of intellectual disaster preparedness…. Producing a ten-part miniseries FREE TO CHOOSE.

This series, by the way was sponsored by some of the largest corporations in the world, including – Getty Oil, Firestone Tire & Rubber CO., PepsiCo, General Motors, Bechtel and General Mills.

Are you surprised by the Big Business support? Nope!

At the first time Friedman articulated his crisis theory in the early eighties, the U.S. was in a recession – double whammy of high inflation and unemployment. The Chicago SChool Policies, now known as Reaganomics … was not implemented because even Reagan didn’t have the balls to implement the kind of sweeping shock therapy that Friedman dreamed of, the kind he had prescribed in Chile.

The testing ground would have to be somewhere in the South Americas … a Latin American country. And where? Bolivia, of course.

Believe or not believe. Get your ass off the pole of the fence (stop sitting on the fence!) Choose. Big Science = Big Business = Big Government. What is the truth? Is it a lie, told often?

Who in society bears the Brunt of the Economic Pain?

Ricardo Grinspun, a professor of economics specialising in Latin America at York University said that – 

“With the Kenesian or developmentalist process involving key stakeholders – government, employers, farmers unions and so on. With this process, the parties come to agreements over income policies, like wages and prices, at the same time that stabilization measures are implemented.”

In sharp contrast, the Chicago School Way –

“The orthodox approach is to shift all the social cost onto the poor through shock therapy.”

So, who in society bears the brunt of the economic pain? What happened in Bolivia, clearly points to the Poor.

Is this happening on a larger scale? Are the Richer countries unfairly dumping the brunt of the economic pain on the poor? What about within each country … are the poor marginalized even further? Is the middle-class being thinned out even further? In Bolivia, for example, the Shock Therapy had the same effects that it had in the rest of the region: 

A small elite grew far wealthier while large portions of what had been the working class were discarded from the economy altogether and turned into surplus people.

Individuals have power in numbers. This very Right to gather in a large group is now taken away from individuals – effectively removing protests of any kind.

What did Bolivia demonstrate as a ‘test case’ for the Chicago School Way of Thinking?

Bolivia had shown that wrenching shock therapy still needed to be accompanied by shocking attacks on inconvenient social groups and on democratic institutions. 

It also showed that the corporatist crusade could advance by these baldly authoritarian means and still be applauded as democratic because elections had taken place … no matter, how completely civil liberties were suppressed in the aftermath or how fully democratic wishes were ignored. (It was as lesson that would prove particularly handy for Russia’s Boris Yeltsin, among other leaders, in the years to come). 

In this way, Bolivia provided a blueprint for a new, more palatable kind of authoritarianism, a civilian coup d’etat, once carried out by politicians and economists in business suits rather than soldiers in military uniform – all unfolding within the official shell of a democratic regime.

So, is this current crisis and how governments have allowed it to play out … over an extended period, one of the several benefits of what transpired in Bolivia all those years ago (and still felt by the citizens today).

My fridge magnet. Have courage. Continue to fuel your courage … every single day of your life.

Economic Re-engineers seek a CLEAN SLATE.

Like all other dangerous ideologies, the Chicago School desire for total beauty … for unattainable purity, the economic engineers desire a clean slate on which to build a re-engineered model society.

This desire is like having God-like Power, to totally CREATE depends on CRISIS and DISASTERS. This kind of freedom to re-engineer society uninhibited, is only possible in times of cataclsimic change – when people with their stubborn habits and insistent demands, are basically blasted out of the way – moments when democracy seems a practical impossibility.

These followers of the Chicago School Shock doctrine believe that ONLY a great rupture – a flood, a war, a terrorist attack – can generate the kind of huge, clean slates they crave on which to work on their designs, uninterrupted. This is what they crave most. 

And during these periods (and intentionally extended periods) of increased uncertainty and fear allows for great flexibility for these Chicago supporters. They get to work and introduce changes (that are free of debates), when the masses are psychologically adrift and physically uprooted and confused. 

These students of Friedman’s framework then go about their work of re-making the world. 

I sit back and go … “wow!”

Where will this take us. I am powerless to di anything, we all are. There are restrictions on gathering numbers … (using reason of covid). What can anyone do … people will not take a stand… as people fear too much already. 

We need to stand together … but that seems highly unlikely.

Unless there is blood shed. Collectively. Let’s hope it never gets to this stage. What is needed is decisions to be collectively made – with all stakeholders of society. Nobody wants civil unrest. We’ve had enough examples in history.

I pray.

Let’s ALL pray. That There is increased transparency from those in positions of power and there is effective communication.

Our world NEEDS it.

Individuals of This world need more courage.
a better life, accountability, action, adaptation, anger, asking questions, attitude, authenticness, awareness, beauty, belief systems, better choices, care empathy, caring, change management, choices, communication, compassion, consciousness, courage, death, decisions, Dying, Energy, game of life, genuineness, happiness, hope, injury, justice, Knowledge, Leader, leaders, leadership, life, listening, long-term perspective, patience, perseverance, respect, responsibility, risk, taking action, trust, truth, truths, Vitality, wisdom, you, your life

Is the delayed times of Covid Response just a COVER-UP by those responsible?

Western Medicine saves lives. However, I don’t think you should dismiss alternative medicine . Intangible, immaterial treatments can have real physical benefits, especially, in the harnessing of the Power of the Mind. My Vitality Infusion Programs do just this: balancing the wholeness and interconnectedness of the mind-body-heart-spirit axis.

What is the Truth?

What is the Truth?

Is there anything we read, hear or see ‘the truth’ anymore? THere are so many lies propagated in the media in today’s world. There is one truth – if a lie is being told and repeated enough .. the lie will eventually be believed to be a truth.

What is the truth when it comes to the covid-19 virus? There are many questions that should be asked and no question should be left out and put in an “out-of-the-question “ basket. With so much information at our fingertips, and most contradicting one another, one of our biggest risks is is our inability to sieve through the bullshit to …. Find the Truth.

I just don’t know what to believe anymore. One minute, one ‘expert’ says one thing … another minute, another expert says something else. Even the so-called experts and professional analysts cannot agree on the truth. They usually speak from their own self-interest and try to sell their ‘version of the truth’.  

What have we learned in the aftermath of this pandemic?

A question I ask is – why has the containment of this virus 🦠 done already … like six months ago? Why has it taken so long?

Do you dance? Do you sing? Have you ever danced with the devil in the pale moon-light? Teach yourself to love, YOU, better.

What have we learned in the aftermath of this pandemic?

What has each individual country learned and what have we learned as human beings? One obvious thing is that the biggest threat to our existence is not something huge like a war or terrorist acts… it is the very very small (viral or bacterial) that we should be more fearful of. We should be more scared of the INVISIBLES … of what we CANNOT SEE with our naked eyes than … what we CAN SEE.

If you look at probabilities, there is a high probability (greater than 90%) that the virus originated from the Wuhann Lab, in China. The likelihood that the virus originated from “a Lab” is high. Then, it follows that, the likelihood that it originated from the Wuhann Lab is very high. 

A question we should be asking is – was there a prior epidemic of this virus … that has allowed this current viral strain to be very effective in spreading? If it came from the Wuhann Lab, what were the protocols/internal controls used at the time? Why was this allowed to happen? On the other hand, if it wasn’t the Wuhann lab, we should be told that it wasn’t. If it was from nature, we deserve to be told. If it was from another lab, we need to know that , too. Why aren’t the governments giving us answers to these questions?

In other fields, say, in manufacturing, if a machine worker narrowly misses death when using a Machine or only loses a limb or his/her life, most businesses would do everything possible to NOT LET that happen again. In a factory setting, they would put up clear signs, get employees further training, counselling, boundaries indicated, protective gear and so forth…

And why? It was a “lucky break “ and control measures put in to mitigate the worst situation (losing a life) does not happen again in the future. 

Why weren’t the voices that were raised in concern or this virus back in 2015 not listened to and taken seriously? What protocols were overlooked leading up to this pandemic? Why was the process off-shored to China? Did our current systems allow this? Who was responsible for this system at that time? Why hasn’t people brought to justice yet? Who is responsible for this pandemic? Governments collectively?

What say “U?”

Is this going to be another case of INFLUENZA?

… and we will not find a cure and eliminate it but will just have to live with it.

Will it become part of our new “normal “ like the influenza virus has become? Living with the FLU virus has been a huge cost to governments and nations. Imagine the cost of living with the Covid forever? The cost to people’s well-being and the economy will be astronomical…& possibly incalculable.

** Here’s the thing: the ABILITY to ELIMINATE the disease goes down the longer we delay to have EFFECTIVE RESPONSES… to take control of its spread. It will be too late when large numbers of people catch this disease and their mutations and selections will result in adaptations that we just could not possibly manage.

Then we’ve got a HUGE PROBLEM!!

Medicine has come a long way. Yes, it has. The pertinent question is … is this going to be another case of influenza? I feel it will be.

If you look back in history, you will find that hospitals were dangerous places in the 18th century. One eminent Victorian surgeon commented that –

a patient laid on an operating table … is exposed to more chances of death than the English soldier on the field of Waterloo.”

18th century medicine was not very effective. With all our advances in technology and medicine, can we say that 21st century medicine is ‘effective’ in it’s management of covid?

In the 19th century, Mary Wortley Montagu went back home with the smallpox inoculation/vaccine from Turkey but had a difficult time finding Doctors who would share this with people, given many were not willing to destroy a significant stream of their revenue. Even if it was for the good of mankind. Doctors were looking out for their own self-interests.

After the French Revolution, patients with similar symptoms were grouped together in wards. Doctors started to recognise and treat illnesses as ENTITIES in themselves rather than regarding complaints as being inseparable from individuals.

Is this happening in today’s world? Are beds and access to medical treatment going to be a “bidding war?” will the beds And medical professionals only be given to those with money as it was back in the 19th century?

Everything has a frequency, everything has a resonance. What is your resonance? What resonates with you?

Medicine … using vocabulary of the Military.

Also, in the late 19th century, medicine started using the vocabulary of the military, referring to diseases and germs similar in concept to enemy invasion.

Words like breakthroughs, defeats, and destruction and “let’s fight this”. Nowadays, they use phrases like ‘we’re in this together’. Like many other scientific metaphors used in the past, these images operated both ways: 

  1. Reflecting how illness was conceived 
  2. Affecting how foreigners should be treated

Back then, wealthy nations tried to defend themselves against infectious immigrants just as bodies had to be protected against viruses or microbes. This analogy was used. Question is – is it still being used today?

You see, diseases had usually been blamed on foreigners and this case of covid is no different. It also provides new grounds for rationally explaining old fears.

And what are these “old fears?”

Prejudices against race and cleanliness could now be given a “scientific label”. This was utilised by many wealthy nations back in history. Is it still being used now? 

Is this one way of the government setting up a screening program to assess citizens health? Are our DNA (through swabs) just another way of science and governments finding out more about each individual? How can this be used against us?

Could the increased awareness through advertising, as “medical security “ really patchy vetting procedures … say, to allow rich immigrants easier process into more wealthy nations? Is this simply a tool to help curb unwanted immigrants?

What do you think? Have those entrusted to lead – companies, multinationals, communities, countries “planting trees” and preparing for abnormalities in the future?

Curtailing Individual Freedom.

Governments have had a history of controlling diseases by curtailing individual freedom… which is the same objection given by anti-vaccination supporters.

In science, often what seems straightforward in the labs proves quite complex outside the labs. 

Over a century ago, Robert Koch, the German bacteriologist, shot to fame for identifying the organism responsible for Industrial Europe’s biggest killer – tuberculosis (TB).

Even though Koch proved that nobody could catch TB without first, being exposed to the TB, he was unable to explain why only about 10 % of people became infected. What sort of rates exist for the covid? Apart from age, are certain races more at risk?

During Koch’s time, it was found that the “Cure rate” for TB, proved lower than had been hoped. The enemy agent (similar to the covid strain identified today), had been identified but it seemed to leave many potential victims unscathed. Back then, many concluded that many individuals were somehow tainted in advance or had pre-existing conditions that made them more susceptible to getting covid. 

Over one hundred years later, society has learned to “live with the disease “ – TB, that is. TB was, only recently, given an identity as a contagious disease that circulates in squalid city slums. A mark of inferiority rather than aesthetic vulnerability. 

At one time, to contract TB, was to invite scorn… it was a matter of shame… making it out to be that patients had been picked out rather than innocent victims of neural microbes. 

TB was as bad a stigma as contracting syphilis, blamed on prostitutes. Society attitudes stayed this way until towards the end of the 20 th century. Cancer became the new TB…. The big C that could not be mentioned by name. 

Given how long it has been for us to respond to the covid strain and managing it, it is highly likely that, we won’t find a cure … but instead, just learn to live with disease, like we did with TB, over the last one hundred years.

Believe or not believe. Get your ass off the pole of the fence (stop sitting on the fence!) Choose.

A lot of deaths.

A quick reference on Google on world-stats indicates that as of 9th July 2021, there were a little over 4,000,000 covid-related deaths, with the USA heading the tally with > 623,000, followed closely behind by Brazil at 530,000 and then India at > 400,00 and so on. Australia has just under 1,000 deaths. So, there has been over 4 million deaths in just over a year since it began. 

A lot of deaths.

In 1999, the American Institute of Medicine published a landmark investigation called “To Err is Human”. It reported that between 44,000 and 98,000 Americans die each year as a result of preventable medical errors.

Lucian Leape, a Harvard professor put it higher (at 120,000 in America alone) estimated that a million patients are injured by errors during hospital treatment.

In 2013, a study done & published in the journal of patient safety put the number of premature deaths associated with “preventable harm “ at more than 400,000 per year (in America, alone). Compare this to the number of deaths caused attributed to Covid and it is comparable. But, no one is alarmed at this knowledge because not much is said about it and so not much is known about it, by the majority of people.

Preventable harm included –

  • misdiagnosis 
  • Dispensing wrong drugs
  • Injuring patient during surgery 
  • Operating on the wrong part of the body 
  • Improper transfusions 
  • Falls
  • Burns
  • Postoperative complications 

Peter J. Pronovost, professor at Johns Hopkins school of medicine testified at senate pointing out that the deaths was equivalent of two jumbo jets falling out of the sky every day for an entire year! Comparing and saying – 

“Every two months, 9-11 is occurring.”

Can you imagine, news headlines repeating information of deaths caused by the crashing of two jumbo jets EVERY DAY! It would cause utter chaos .. that could lead to an up-rising. Possibly. The public has lost a lot of trust in the medical systems and are turning to alternative medicines in droves. Question is why has it got to this point?

Why do we tolerate these numbers …. These stats in preventable harm in this area of life when we would not tolerate it in any other sector? We don’t tolerate the covid-related death toll numbers, so, why has the medical profession knowingly or unknowingly, hid this information from the public … year after year?

Upon further study, you will find that the numbers put preventable error in hospitals as the biggest killer in the United States – behind only heart disease and cancer. Can you imagine that?! Third highest!!

And these are just numbers for the USA, what about when we add all the other numbers from other countries? What sort of numbers would that total to? Highly likely be greater than the 4,000,000 reported deaths relating to covid.

This Affects ALL OF US.

But those numbers are incomplete and definitely higher now. 

However, it is not just the number of deaths that should alarm us, there is also the non-lethal harm caused by preventable error. Back in that 2013 study, this equated to about 1000 preventable deaths AND 10,000 preventable serious complications per day … 

The problem is not a small group of crazy, homicidal incompetent doctors going around causing havoc. Medical errors follow a normal, bell-shaped distribution.

They occur most often not when clinicians get bored or lazy or malign, but when they are going about their business with diligence and concern … but these mistakes STILL happen!

Imagine the flow-on negative effect it had on the patient, their family and friends, their community and wider.

Being wise is the the power of discernment. Improve this

The Biggest Risk right now, as I see it…

Strong Social connections allow for a better and longer life. There are decades of evidence from communities suffering the reverse phenomenon: the gradual loss of social ties. 

A study by James House, published in the journal SCIENCE concluded that social isolation is as dangerous for health as obesity’s, inactivity and smoking. The evidence was as strong as in the landmark US government report that in 1964 officially linking smoking with lung cancer. 

The House report says that social isolation is actually more dangerous than lack of exercise and obesity. This is the biggest risk right now, as I see it … in most western societies- deaths exacerbated by social isolation due to covid restrictions.

This is probably the single most powerful behavioural finding in the world. 

Social isolation is indeed a death sentence!, I believe, as much a threat to iur survival as hunger, thirst or pain. If individuals are deprived or it  – “human contact” (as imposed by covid restrictions), the extreme case is we can start to become attached to innanjmate objects. This is demonstrated by Tom Hank’s character on the movie CASTAWAY, who has a meaningful relationship with a volleyball he calls Wilson.

Will this pandemic lead to increased purchases or innanimate objects for companionship? More sales for the IT industry? 

Lesson: this AFFECTS ALL of us.

Why do so many mistakes still happen? 

Well, I will leave that for a future blog.

So many questions still left unanswered, about our past … our present …. And our future.

But, as they say …. That is JUST LIFE.

You can choose to enjoy your ‘one life’ and worry about what YOU CAN CONTROL … and NOT WORRY about what YOU CANNOT CONTROL.

May God continue to shower his blessing on you and your family and loved ones,

Cheers me lads!!
a better life, accountability, action, adaptation, authenticness, awareness, Beliefs, better choices, body, care empathy, caring, change, Change Agent, choices, consciousness, courage, creator, decisions, desire, ego, Energy, examined life, fairness, forgiveness, game of life, genuineness, gratitude, happiness, Imagination, information, justice, Leader, life, long-term perspective, love, mind, mind-muscle connection, patience, perspective, real man, responsibility, self, symmetry, Timing, trust, wisdom, you, your life

I’m, ME.

Here’s a little bit more …. about ‘Me” – a kind-of-a-poem :

I like to Talk, but I”m not an Extrovert;

I like to Run but I’m not a Runner;

I like to Teach but I’m not a Teacher;

I like to HELP the sick but I’m not a Doctor;

I like to Write but I’m not a Writer;

I like to Play with my kids but I love watching them Play;

I like my Family but I like being an Individual;

I’m, ME … I’m not what they say I AM ….

I’m not what I AM ….

I’m, ME!

I like to Sing but I’m not a Singer;

I like to Draw but I’m not an Paid-Artist;

I like Giving Strength to others but I love being Strong;

I like animals but I”m not a Vet;

I like to Eat Chocolate but am not a Chocolate Connoisseur;

I like having a Shower but I love being submerged in a Bath;

I’m, ME … I’m not what they say I AM …

I”m not what I AM …

I”m, ME!

I like being a Husband but I love being a Man;

I like the Beach, but I’m not a Swimmer;

I like the Sun, but I love sitting in the shade;

I like to Rest but I don’t Sleep much;

I like to Eat but I will choose nutrition over presentation, any day;

I like the Rain but I don’t like getting wet;

I like Numbers and Figures but I”m no longer an Accountant;

I’m, ME … I’m not what they say I AM .. .

I”m not what I AM …

I”m, ME!

I like to Write Poetry but I”m not a Poet;

I like to be with people but I love my own company;

I like doing Cardio but prefer driving everywhere when I’m not;

I like Reading but I love most the FEEL of a book in my hands and the way it MAKES ME FEEL;

I like to Pray to God but I’m not Priest;

I like the Brain but I love the Mind;

I like the Past & the Future but I Love the experience of the Present;

I’m, ME … I’m not what they say I AM …

I’m not what I AM …

I’m, ME!

I like to THINK but I’m not a Philosopher;

I like Science but I’m not a Scientist;

I like Leading but I’m not a Politician;

I like Justice and fair treatment but I’m not a Judge;

I like Mathematics but I”m not a Mathematician;

I like to give Compassion & Care but I don’t work in a Hospital;

I like Sex but I love making Love;

I like Exercise but I love FEELING THE ESSENCE of that “mind-muscle-heart-soul” connection during weight-training;

I’m, ME … I’m not what they say I AM …

I’m not what I AM …

I’m, ME!

I like to Live a good Lifestyle but I love, Life, more;

I like to Start things but I don’t like Finishing many;

I like to Destroy and Breathe and Create Growth;

I like Evil but I love when Good triumphs;

I like Fights & Arguments … just for the chance to “Make-Up”;

I like to play the Devil’s Advocate to encourage Debate;

I like to be Active but I love to be Still;

I’m, ME … I’m not what they say I AM …

I’m not what I AM …

I’m, ME!

I’m, ME.

I hope you liked it.

My gift to you,

Yours in iron, vitality & connecting to Wisdom,

a better life, action, adaptation, asking questions, attitude, awareness, beauty, belief systems, better choices, caring, change management, children, choices, courage, ego, Energy, examined life, fairness, forgiveness, game of life, genuineness, God, gratitude, happiness, Imagination, intimacy, kids, life, listening, long-term perspective, love, man, Mums, patience, perseverance, perspective, real man, reflection, relationships, respect, responsibility, risk, self, self-image, self-respect, spirituality, success, symmetry, trust, truth, Vitality, you, your life

My Three Mums.

Me and my FIRST mum. My grandmother. The most amazing woman I have ever known. Just eclipsed by my wife of 20 + years now …

My First Mum: the cuddles & kisses Woman.

I was very fortunate.

Unlike many kids, I had 3 mums.

My biological mum had me before she turned 16. She had a choice to have an abortion but chose to give me life. Being so young and incapable, her parents (my grandparents) decided to raise me as their own.


Because of the societal norms at that time, I now understand that my grandparents adopted me as their own, in every sense of the word. They were the best Parents any kid could wish for. My “mom” (grandmother) died when I was 12. It felt like the end of the world to me because she was the word to me.

She was caring, compassionate and loving 🥰 & very strong (usually welcoming in strangers and the homeless. She would clean them, clothe them, feed them and give them a place to sleep for a short while … and give them a little help on their way.

Some of the Strangers we helped, would return, sometimes years later, to offer money and thanks for her (& my grandfather’s unsolicited care & hospitality when they had hit a “rut”). I recall seeing the turnaround in the individuals and the impact my humble grandparents and their kindness gave them.

A whole new lease of life.

My grandmother was my first role model of a loving & strong independent woman. I really loved her full body massages she gave me to wake me for school almost every morning. This is where my penchant for hugs 🤗 & kisses originated. I thank her for that.

In my pre-teens, my biological mother’s sister (my Aunty) stepped in and assumed a “mother” role for me. She showed me a second type of strong woman. She was a woman’s woman.

I love this quote. Increasing your awareness is parameters to having clarity and success in your life. SEARCH. Become the BEST ‘searcher’ you can be. One day .. you may find ALL the answers you’re seeking for YOUR questions to give ‘meaning’ to your life. A wonderful book says – “Seek and ye shall find; Ask and ye shall receive.” True.

My Second Mum: the Ambitious Career Woman.

She wasn’t too lovey-Dovey like my mum # 1. She was very ambitious and career-focused and very risk-averse. Very strategic and almost always chose a conservative approach to many things. Her thing was – “don’t rush life, Paul”.

Two things were important for her – good education and making money. She was very successful and raised me in very rich surroundings in my teens. I learned and experienced life through very wealthy lens and feel very fortunate to have done so. Not many children grow up in a 3 car-garage, 3 storey 6 bedroom mansion with a pool. My bedroom even had its own bathroom and walk-in wardrobe.

I only got to know my biological mum after an uncle broke the “news” to me two weeks before my Final Exams at High School. We had a heated argument and he let out the “truth”. In hindsight, Not the best time. I wish he had waited until I had finished my exams before telling me that the first 17 years of my life was a lie. That my grandma was not my mother and that my “older sister “ was in fact, my real mother!

I was shattered. I couldn’t believe what I was hearing .

I locked myself in my room for a whole week… trying to come to terms with this bomb 💣. I cried a river in my room…. Everything I ever knew … about my family … about my life … was a lie. Who could I trust? Why is this happening to me? I was angry at everyone… they all played a part in the lie.

It had a significant effect on my High School Results. Negative. I was aiming to be in the Top 10 but I failed. I think I made the Top 20. In the whole scope of life, the mark I got didn’t matter. I still got to do what I wanted to do at University.

That was a first. Me, getting to University in my immediate and extended families. The ceiling in academia was High School… but I raised it … and still raising it.

It’s been almost 30 years since I learned of this truth. Along the way, I learned that many other individuals have experienced similar situations. Some famous like Jack Nicholson, who only found out that his older sister was in fact, his mother. He only find out in his late 30s when a reporter dug up his background for a story on him.

In many cultures, especially in Polynesian cultures, “step in”. Grandparents generally stepped in to protect the child and give them every opportunity to succeed. They did. I got all the love and attention any child could have. I am very grateful for the unconditional love life they gave me.

They were my parents and friends & family and schools & teachers and anyone I ever interacted with all played their roles.

You could say my first 17 years was a lie.

That’s ok. Every family has their “secrets” and “skeletons in the closet”. What are yours? Do you have any? Is your whole life “the whole truth & nothing but the truth?” Is the truth better than living a lie? What if living the truth disadvantages you more? Would you then choose to live a lie? If you had the choice?

I didn’t.

How “authentic “ are you? How true are you to “YOU?”

My Third Mum: the Risk Taker. Biology Matters.

The only photo I have of me and my biological mum as a baby.

The choice was made for me. Her choice to give me life rather than get an abortion.

And it was made with love snd for my benefit and protection. An unselfish choice by my biological mother in playing her role as my “older sister “.

It was only in my later years that I realised how amazingly courageous and unselfish she was to live in the same household as me … and stop herself from playing the “mum” role to me.

I had many arguments with her and told her off on many occasions. I would see her run into the bedroom, close the door and I’d hear her crying. She wouldn’t cry in front of me or argue with me.

Remember, she was my older sister to me. Little did I know then … who she REALLY WAS. This is the Mum that didn’t always make decisions logically because she usually made it with her heart. She was a “thinker”, the most academically gifted of all her siblings. A rebel, a risk-taker.

I buried my biological mum in 2011, 3 months after my son, Zachary was born. Like my grandmother, My biological mum, Margaret, died from cancer within 3 months of being diagnosed. Aaaahhh… the Circle of Life, as they say.

She did not live long but she epitomised what courage is to me. What a brave woman, who lived & died, with integrity & dignity.

Enjoy YOU. Appreciate Nature. One day, there won’t be any more sunrise or sunset to appreciate.


The Bible has been a big comfort for me all my life. It gave me strength in those years (18 – 22) that I refer to as my “lost years “. It was always a source of inspiration and strength for me … in the many times I needed courage.

We have been gifted not only from our genetic background but also by the environment in which we were brought up. Each of us were formed by all the people who have made an impression on us.

From the people who gave us affirmations (like my grandparents did for me) to the people who put us down or belittled us. The former types gave us a positive view of other human beings and the latter, a view that fed our uncertainty about ourselves and … others…

Genesis 1 relays a story that God created living things to bring forth according to their own kind. So, not only are we likely to look like our parents but it is likely that we will embrace life’s challenges just as our parents did.

Take Heart.

Teaching you to love yourself better and more. That the most powerful show of self-respect is to say ‘no’. Saying no to foods that are not aligned to your desired body image is the highest form of self-respect and love.

But I take heart ❤️…. with this …

The Bible also clearly states that –

“So God created man in his own image.” (Genesis 1:27)

So, i/we were not only created in our parents image but also in God’s.

Yes, we all have our past (and even if part of it was not lived in truth like mine), take comfort that we also have God (if you’re a Christian). I spent 8 years as a Catholic Altar boy in my early youth and one phrase that sticks in my mind is –

Therefore, if anyone is in Christ, he is a new creation; the old has gone, the NEW HAS COME!” (2 Corinthians 5:17)

This verse has always given me comfort. Especially, after I learned of certain truths at 17. I get Comfort in knowing that the curses and the distortions and sins of previous generations does not hold me back. That it does NOT MAKE ALL “ME”… that I can release the OLD… to make room for the NEW.


You should do this too… If you need to.

Built in God’s Image.

We are Built in God’s image. Something that I can … we can ALL use as a springboard to being the BEST VERSION OF OURSELVES.

Yes, We are trapped with our old us … the past experiences… and the good (& imperfections in genetics 🧬 passed down to us) ….


With the knowledge and belief that we, as Christians, are also created in the image of God, gives all of us I mmense COURAGE…. And hope … and belief… that we have a huge capacity to change!!

You are unique! Believe it so…. And you can change!! We ALL CAN!!

But, this is not easy and TAKES COURAGE and … a lot of WORK! In my experience, You MUST TAKE CHARGE of your life! You must stop saying –

I’ll always be the same … I’ll never be different “

Instead, you should begin saying –

“I CAN be different because of God’s love 💕 working in me.”

DO NOT FEAR CHANGE especially if the change is to make you all that God wants you to be.

When you decide to Invite Christ into your life, know that you have been re-born… snd the Holy Spirit will guide you.

I know I have been “re-born “ many times … in my life, so far. When I reflect, I was very fortunate to have been influenced by three strong & courageous women. They were all different and they were women who loved me differently but all had strong values & principles.

I may have lost two Mums, but there still remains one. Something many cannot say. I will continue to love this Mum that is still alive today….and the other two Mums are always with me in spirit.

Thank you God. Amen.

Ask yourself for God’s guidance and he will answer.

May God continue to shower his blessings on you.

yours in care, compassion & trust


I AM/YOU are/WE are … all created in God’s image. Thank God.

The unselfish decision to NOT have an abortion at 16 by my biological mum, allowed me to live a life. As I result, I have gone on to help save many lives i. What I do and am all very grateful to create lives of my own – my two children. She may be gone in physical form by she is still in the genes of my kids. I thank my wife and the Grace of God for my life so far.


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Nakedness, Humility and Vulnerability “exposes” you but this is where … Life, BEGINS and GROWTH CONTINUES.

Guilt. Repent from your heart. Your soul. Find your authentic self again.


Do you practise repentance? Why? Why not?

When you’ve done something wrong and/or have wronged someone, you firstly need to take FULL responsibility for it.

You Repent.

You repent because you realise that, that inexcusable wrong can be judged or forgiven. Inexcusable wrongs can never be understood and overlooked. Fake Repentant people seek and beg for forgiveness, with no thought of deserving it.

Yes, you read that right, they don’t deserve it. 

That is not fair – to the person that has been wronged and not fair for the person who has wronged.

To gain trust back, perpetrators need to own their “inconvenient truth” (to borrow a phrase from US Vice President Al Gore).

Truly Repentant people are people who finally understand God’s amazing grace. When you truly seek repentance, know you need only to confess to experience the forgiveness from God Almighty. 

Forgiveness is ALWAYS there in infinite supply.

My family. My dog: “Mr Fuzzy/Fussy cuddles” is missing

Selfish Choices.

Recently, I got into a very big argument with my wife of twenty years. It was probably the biggest blue we’ve had in our time together. It involved her and my family. To get straight to the point, I was an Asshole … well, okay, I was a HUUGGE Asshole! I even called myself one during the fight.

Alcohol was involved. Correction: excessive alcohol was involved.

On reflection, it is quite obvious that I was being a selfish prick! Yep, you read that right. I was being a thoughtless spouse. And here I was imagining that on my deathbed, my children and wife will remember me for many things but for mostly being the most THOUGHTFUL human being they have ever known.

After this incident, that dream/imagination may not manifest into reality. I fucked up, and my selfish choice was not “thoughtful “. I simply fucked up!

You see, whether we are adulterers or thoughtless spouses (like me, in this instance), the problem with all of us is one of perspective. Instead of thinking of our thoughtlessness (in words or actions/deeds) as INEXCUSABLE SELFISH CHOICES, we stubbornly regard our interpersonal failures as UNDERSTANDABLE MISTAKES. Understandable mistakes, can you believe that?! It comes down to a small but significant factor of perspective, or the way we view something.

And in my recent case: I clearly made a selfish choice and my perspective was NOT the right one.

To find your Authentic self, you need to embrace your demons

Seek to understand first.

I’m not one for giving excuses or listening to excuses, but during and after that big argument, I found myself giving excuses. It just rolled out of my tongue and the strange thing was that I was fully aware of this roll-out while it was happening. And here’s the catch: I did not stop this conveyor belt of excuses.

When I reflect, I realise that excuse-making has been a part of almost every area of life that has humans participating. Excuse-making has been a natural tendency in people since, I guess, Adam blamed Even for eating the apple and … Eve blamed the Snake for persuading her. It’s been around for a long while. 

I guess, without some form of self-justification, we are forced to look at ourselves in the mirror, just as we truly are … not necessarily, the image the mirror reflects.

Now, based on how I argued in that fight, the standards I adhered to fell very short of God’s standards. My actions and words deserved punishment.

I read somewhere that a wise person seeks to understand before wanting to be understood.

That is something I need to improve in my life. What about yours?

What does your mirror reflect of you? What if it reflected who you really are? What would it reflect? What feedback would your emotional and logical minds give you? Would they reinforce each other? Would this spark Fears and would those fears escalate? How would you control them? Tip: take responsibility.

Joy evolves from misery.

When we really look at ourselves in the mirror and truly see ourselves as we are, would we accept our status as sinners.

And what are sinners? Sinners, like me, are worthy of judgement. We are powerless to improve ourselves … and are humbled that our best deeds provide no defence.

We are GUILTY!

Guilty in the eyes of GOD.

Is this fun? It isn’t someone’s idea of fun, surely. However, fun … joy, yes, joy … had evolved and can evolve from misery.

If you desire it. 

Here’s how …

Co-Captain/CEO of our Viking Pirate ship in the different seas of life .

Be Naked, be humble, be vulnerable.

Be naked, be humble, be vulnerable.

That is how Joy evolves from misery. Throughout my experience and learning from other people’s experiences, I’ve learned that those who make themselves naked and vulnerable and basically more human, are the ones who get the most trust.

Or at least, get part of or most of the lost trust back.

It is through the process of embracing genuine nakedness, humility and vulnerability, that you find your AUTHENTIC SELF.

I believe, moving closer to your authentic self is not only where life BEGINS but also …. Where JOY blooms and your GROWTH CONTINUES.

Now, as a Physique Artist, I regularly strip down to a pair of “g-strings” on stage, under very strong lights to display the ‘flow of muscles’ … and ‘paint a picture of moving art’, using my sculpted physique, from my heart … to the hearts of the audience.

It is one of the closest you can get to being naked, humble and vulnerable. By being vulnerable, humble and exposed, I find you allow yourself to be more open and transparent. This is important for any relationship. For me and my wife, this is vital. Always has been.

I am an “open book” and this nakedness, this humility, this vulnerableness, demonstrates to her that that I have nothing to hide ( or an impression anyway).

Now, allow yourself to strip yourself of EGO and wear your “G-STRING of YOUR SOUL”. That takes COURAGE. Seek Courage… for without courage, no great achievement is every attainable.

For me, in all my most important relationships, Trust is vital. It is one of the key foundation stones of my 21 year relationship with the most important woman in the world to me- my wife.

I believe Trust is Powerful; it always has been.

ALL the very best to you

Yours in iron, muscles and mind,

Cheers & ahoy from beautiful Sydney, Australia!

Me in my g-strings during Competition in bodybuilding/physique artistry.
“Back Double Biceps” in the heat of competition! Change from the gym to the stage is quite significant with management of key variables being extremely important. Placing: 2nd in Australia
I love this quote. Increasing your awareness is parameters to having clarity and success in your life. SEARCH. Become the BEST ‘searcher’ you can be. One day .. you may find ALL the answers you’re seeking for YOUR questions to give ‘meaning’ to your life. A wonderful book says – “Seek and ye shall find; Ask and ye shall receive.” True.
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Men & Fathers who Nurture.

Did you have a father that invested a great deal of time and energy in to your life? Or was he in the shadows … or almost never around.

In my 7 years of owning and managing my Family Gym, I came to really know men from all backgrounds and status in society. My gym membership was about 70% male.

Over time, I came to notice correlations and strong causation between their behaviour as grown men and their relationship with their dads in their childhood. It didn’t matter which race, culture or status, there were some strong connections.

Can you see “me” in my son? Can you see you in your son?

Happy Men & Not-so-happy Men.

Do you consider yourself a “Happy Man?

Who are the happiest Men in society? Not by any kind of horizontal segmentation but as a species – “male”.

I think there are Happy Men and the not-so-happy men in our modern-day societies.

Experience has indicated that the men who are the happiest and most content in the masculine role today are those whose fathers put in the time and effort in their upbringing. And continue to do so.

I’ll refer to them as the “Happy Dads” in society.

These Happy Dads had dads who were around to begin with. Dads that were committed to maintaining a positive, nurturing, encouraging relationship with their sons. These Fathers of Happy Dads provided that secure foundation and supported their sons in their ups and downs.

The sons (Happy Dads) had support from their Fathers with their careers and decisions they made and acknowledged their achievements.

These Happy Dads had dads that were just “there for them”. No excuses, full-stop!

Time spent with your young man is NEVER bad use of your time.


That consistent loving time spent with their sons (not “quality “‘time), paid off … in time. These Father’s sons, who the the Happy Dads of today are, I believe, among the most well-adjusted and peaceful husbands and fathers in our modern-day societies.

Are they increasing? Are they easily recognised?

Does he look like you? Your friend, maybe?

Like Father-like-son. I think I am a Happy Man… mostly. Are you?


I believe these well-adjusted and peaceful husbands and fathers is and has been on the decline. They could be safely said to be in the “minority “.

Normally, I would say that in a democratic society, the majority should rule. In this instance, I believe that this minority should rule … these men should be the norm and not rare and abnormal.

We need these types of men … Happy Dads … to flourish again and increase.

What do we do? How do we go about this?

I believe it is up to me, you and … all the current dads/fathers reading this and out there with young sons… to commit to these young impressionable souls.

It is up to us, Fathers/Dads/Husbands.

Being there for your young man is vital to his overall understanding of a BALANCED Man.


The majority of men today are struggling to recover from relationships with fathers who failed to nurture, affirm and validate them at some level … or all levels.

These sons (who are now fathers/dads/husbands themselves), are left with a legacy of pain, confusion, frustration, anxiety, bitterness, fear & anger. A lot of these men never had a choice in having their father in their lives as the mothers decided to bring them up as single parent.

I believe a big percentage of These adult sons are the angry men of our societies.

We need to stop rearing angry men.

If you’re part of the minority that is, the Happy Men, congratulations 🎉! Go and give your old man a hug and tell him you love him…. and just give him thanks for being there for you through your tumultuous years of youth.

You probably already do … and have.

That’s what Happy Men do.

Cheerio for now, Until next time …

Learning and absorbing our habits every single day of their initial phase of their lives is what our young Princes do. Teach them well.
My gritty Warrior Viking Pirate 🏴‍☠️ prince 🤴


The ART of having Good Conversations is like the Art of Love.

Knowing You is a start. To knowing how to start.

Knowing how to start … a conversation..

My two kids don’t like walking with me to school or from school.

It’s not that they don’t like walking, it’s that they don’t like me talking to so many people. What should usually take 10 minutes They cannot believe how many people I know.

I tell them that I don’t know everyone but people simply like coming up to me and talking. Sometimes, telling me their whole life story in under 5 minutes. That is just something I have had to deal with since I was 5 or 6 years old.

Knowing how to start and also how to end a conversation are skills necessary to having good conversations.

With some of the members of my Family gym Playing around with some ‘light weights’ … that children can also play with.
We had lots and lots of conversation.

A simple smile goes a long way

I smile a lot, always have.

I’m a Smile-kind-of-person.

I smile, even when the person receiving it does not necessarily deserve or ask for it. It can be nerve-wrecking for some people who are not used to receiving smiles.

Many people that speak to me remember my smile. This helps them remember ‘me’. I tell my kids –

“It The QUALITY of your Network is more important than your Quantity. Here’s why –is not that I know every person … it’s that each of those persons, KNOW ME’

Sometimes, it is just from the smile I gave them many weeks … months … years ago.

A simple smile goes a long way …

The old Captain Viking Pirate & his Gritty Warrior Viking Pirate son … enjoying some ‘Father-son” experience. These moments get etched into the memory bank of great experiences. Build these up. The Art of good communication is the art of love 💕.

Your Ability to Start a Conversation is fuelled by good networking.

The fact is that, you won’t get very far in this world if you cannot make eye contact, act confidently and engage in an intelligent conversation punctuated with give-and-take, back-and-forth chat.

Think about it: conversation is a KEY element in almost all relationships we have. If you cannot maintain a conversation – and be a great listener – you will have very few people who would want to work with you.

Where does that leave you?

Empty-handed with no business as very few people would like to network with you. Not being able to hold down a conversation will most likely leave a negative impression in their minds the next time you run in to them.

Believe. Embrace Creative Destruction. You never know what you’ll discover.

Small Talk is key to having a strong foundation in relationships.

The ability to participate in small talk is not easy for many people. For those that allow themselves to be ‘comfortable being uncomfortable’, small talk speaks well for you. It leads to exchanges that deepen a relationship.

Your ability to small talk can have a significant impact on your success in life.

According a study at the Stanford Graduate School of Business, the most successful students were not the ones with the highest grade-point averages.

No, the most successful were the students happened to be the ones most comfortable with having friendly conversations with others, particularly strangers.

The Art of Good Communication begins in the Family, in the Home. This is where the Art of Love 💕 is practised and improved on.

ACTIVE Listening is about ATTENTION to the INTENTION.

To some people, talking may not come as easy as others.

But that should not be the ‘excuse’ you should use to justify you not trying to make ‘small talk’. The other side of the equation, obviously, is being a GOOD LISTENER.

Active listening requires you to WORK.

Yes, Active listening is hard work as you need to stay engaged to the talker. Active listening is about Attention to the Intention of giving utmost respect to the speaker … giving him/her your full, undivided attention.

Being an Active listener is well worth the effort. Believe me, it is.

When you’re a good listener, I believe you improve your ability to win friends and influence others. In my 7 years of owning and managing my Family Gym, many years ago, I spent most of my working days ACTIVELY LISTENING. Listening to members of all ages and from all backgrounds, races and status. I listened to their stories, their fears, their jubilation, their hopes, their secrets … you name it, these ears have heard it.

I even became very good at listening to what they did not say.

It was a big part of how I helped people, help themselves find solutions. It was a big part of allow me to build a strong extended family and increase my influence over all the stakeholders of my gym.

Listening ACTIVELY with ATTENTION to INTENTION allowed me to having appropriate Coaching Conversations with my members of my Gym Family. It is also a big part of the successes I have had in my Coaching Conversations with everyone I have helped over the last 30 + years.

My gritty Viking pirate 🏴‍☠️ princess 👸… In the middle of her routine. She worked consistently and persistently all year to be one of the Nations Top 5 dancers in the elite category. A big impressive on her performance last year.
The Art of good communication is like like mastering the Art of a dance. What is communicated has to “connect with” or resonate with the audience but instead of dancing 💃 on your own, you are dancing with the person you are talking to. back-and-Forth moves striving towards harmony.

Perfection in Listening is not the goal, the DISCIPLINE is.

I believe, learning and applying the discipline to be disciplined in listening to someone when they speak, derives from Love.

Yes, that’s right, love.

The energy for the effort .. the work to be self-disciplined in Active Listening is a form of will. Self-discipline is not only usually love, translated in to action. A person behaves with self-discipline (in this case, ACTIVE Listening) towards the person speaking.

In other words, any genuinely loving, respectful relationships is a disciplined relationship, within the boundaries set for that relationship. If I truly respect another, I will obviously order my behaviour in such as way as to contribute the utmost to his or her growth.

Here’s something I have concluded –

The Art of beingWeird is the New “Normal’ a good Conversationalist is like the Art of Self-discipline.”

Do you GIVE or just TAKE? Giving is a big knower of being a good communicator and having good communication.

Genuine Active Listening is like Genuine Love.

It is precious, and those who are capable of genuine love and genuine listening understand that their loving … their active listening must be focused with ATTENTION to INTENTION, through self-discipline.

Your ‘attention’ is not sufficient. You must have the intention to listen and above-all, you must be focused. This is hard work.

To Genuinely Listen is to genuinely Love.

I have found that to genuinely listen is to genuinely love.

This is because to genuinely love, you are extending yourself, your being. When you are extending yourself , you are growing.

I believe, the more I love better .. the more I listen better … the longer I love … the longer I listen … the larger I become.

Like genuine love, genuine listening is self-replenishing.

The more I nurture the spiritual growth of others through my active listening, the more my own spiritual growth is nurtured.

As the singer John Denver sings –

“Love is everywhere, I see it.

You are all that you can be, go on and be it.

Life is perfect, I believe it.

Come and play the game with me.”

So, my readers, that is why I say the Art of having good conversations is like the Art of Love.

Have you mastered the Art of Love, yet? Or are you still learning … like me?

Keep talking … keep listening … keep loving.

Yours in Muscles & Mind,


Hello… can you hear me? Are you there?